Comments on: 3 Foods to Avoid Year Round http://zentofitness.com/3-foods-to-avoid-year-round/ Thu, 29 Jul 2010 00:33:03 +0000 hourly 1 http://wordpress.org/?v=3.0 By: Tom Parker - Free Fitness Tips http://zentofitness.com/3-foods-to-avoid-year-round/comment-page-1/#comment-1238 Tom Parker - Free Fitness Tips Sun, 29 Mar 2009 12:12:00 +0000 http://zentofitness.com/?p=1034#comment-1238 I was a little worried at first. I saw the picture of the banana and thought these were going to be on your list. I eat these on a daily basis so I'm pretty glad they actually weren't. I was a little worried at first. I saw the picture of the banana and thought these were going to be on your list. I eat these on a daily basis so I’m pretty glad they actually weren’t.

]]> By: G http://zentofitness.com/3-foods-to-avoid-year-round/comment-page-1/#comment-1167 G Fri, 13 Mar 2009 19:30:37 +0000 http://zentofitness.com/?p=1034#comment-1167 Hi Chris - Does organic skim milk fall under #2? I will stop drinking it if it devoid of any nutritional value. Thank you. Thx G <strong>@ G: I would certainly drink the stuff in moderation. its fine having a cup here and there but its far from a nutritious food...Try and get some raw milk from your local farmers market if you want a milk that will do you good....</strong> Hi Chris -

Does organic skim milk fall under #2? I will stop drinking it if it devoid of any nutritional value. Thank you.

Thx

G

@ G: I would certainly drink the stuff in moderation. its fine having a cup here and there but its far from a nutritious food…Try and get some raw milk from your local farmers market if you want a milk that will do you good….

]]> By: Nathalie Lussier http://zentofitness.com/3-foods-to-avoid-year-round/comment-page-1/#comment-1165 Nathalie Lussier Thu, 12 Mar 2009 21:38:28 +0000 http://zentofitness.com/?p=1034#comment-1165 I couldn't agree more! If you want to drink juice or smoothies, I recommend them you make them yourself fresh! I got myself a juicer, and I absolutely love drinking fresh vegetable juices. :) I also make fresh smoothies with whole fruits. No preservatives or extra sugar and no loss of nutrients. :) Cheers, Nathalie I couldn’t agree more!

If you want to drink juice or smoothies, I recommend them you make them yourself fresh! I got myself a juicer, and I absolutely love drinking fresh vegetable juices. :)

I also make fresh smoothies with whole fruits. No preservatives or extra sugar and no loss of nutrients. :)

Cheers,
Nathalie

]]> By: Son of Grok http://zentofitness.com/3-foods-to-avoid-year-round/comment-page-1/#comment-1149 Son of Grok Mon, 09 Mar 2009 17:58:12 +0000 http://zentofitness.com/?p=1034#comment-1149 Agreed, agreed... and agreed! The SoG Agreed, agreed… and agreed!

The SoG

]]> By: Gina from Diet Renegade http://zentofitness.com/3-foods-to-avoid-year-round/comment-page-1/#comment-1146 Gina from Diet Renegade Mon, 09 Mar 2009 08:18:44 +0000 http://zentofitness.com/?p=1034#comment-1146 Great post! I try my best to avoid man-made foods or anything out of a box. If we all went back to foods that nature intended us to eat, I think we'd all be in better shape. Great post! I try my best to avoid man-made foods or anything out of a box.

If we all went back to foods that nature intended us to eat, I think we’d all be in better shape.

]]> By: Terry http://zentofitness.com/3-foods-to-avoid-year-round/comment-page-1/#comment-1143 Terry Sun, 08 Mar 2009 19:52:08 +0000 http://zentofitness.com/?p=1034#comment-1143 Good suggestions. Yes, low fat cheese is horrible. Good suggestions. Yes, low fat cheese is horrible.

]]> By: younes http://zentofitness.com/3-foods-to-avoid-year-round/comment-page-1/#comment-1142 younes Sun, 08 Mar 2009 18:27:22 +0000 http://zentofitness.com/?p=1034#comment-1142 he chris, I was wondering what kind of books you read, You have a list? with like your top 5 on: -Training -Nutrition -Mental Wellbeing and maybe your top 5 websites? Would be great you seem like a wise person :) he chris,

I was wondering what kind of books you read,

You have a list? with like
your top 5 on:

-Training
-Nutrition
-Mental Wellbeing

and maybe your top 5 websites?

Would be great
you seem like a wise person :)

]]> By: Brett http://zentofitness.com/3-foods-to-avoid-year-round/comment-page-1/#comment-1138 Brett Sat, 07 Mar 2009 20:45:51 +0000 http://zentofitness.com/?p=1034#comment-1138 It's amazing to think how much health in the U.S. would be improved if everyone had eggs and bacon, rather than cereal and skim milk for breakfast. The irony of it is quite ridiculous when you think about it. :) <strong>@ Brett: Sad but true. The main problem is the cost as well as poor eating habits. A breakfast of Eggs, Bacon and Fruit costs about as much as a packet of cheap cereal which is a big part of the reason people eat junky granola's and boxed goods........</strong> It’s amazing to think how much health in the U.S. would be improved if everyone had eggs and bacon, rather than cereal and skim milk for breakfast. The irony of it is quite ridiculous when you think about it. :)

@ Brett: Sad but true. The main problem is the cost as well as poor eating habits. A breakfast of Eggs, Bacon and Fruit costs about as much as a packet of cheap cereal which is a big part of the reason people eat junky granola’s and boxed goods……..

]]> By: Jeff http://zentofitness.com/3-foods-to-avoid-year-round/comment-page-1/#comment-1136 Jeff Sat, 07 Mar 2009 14:33:47 +0000 http://zentofitness.com/?p=1034#comment-1136 Chris, Thanks for the good advice. It is amazing how many people think that the low fat dairy stuff is good for you. jeff <strong> @ Jeff: Unfortunately the low fat era that preceded us has taken a huge effect and there is a huge stigma attached to fat making people choose "Low Fat" products by default. Hopefully things <a href="http://www.proteinpower.com/drmike/bogus-studies/last-gasp-of-the-dark-ages-of-nutrition/" rel="nofollow">are set for change..........</a></strong> Chris,

Thanks for the good advice. It is amazing how many people think that the low fat dairy stuff is good for you.

jeff

@ Jeff: Unfortunately the low fat era that preceded us has taken a huge effect and there is a huge stigma attached to fat making people choose “Low Fat” products by default. Hopefully things are set for change……….

]]>