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	<title>Comments on: 5 Reasons to Grab a Grapefruit Today</title>
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		<title>By: The Health Benefits of Eating Grapefruits &#124; Fit Food Coach</title>
		<link>http://zentofitness.com/5-reasons-to-grab-a-grapefruit-today/comment-page-1/#comment-10066</link>
		<dc:creator>The Health Benefits of Eating Grapefruits &#124; Fit Food Coach</dc:creator>
		<pubDate>Mon, 10 Jan 2011 04:15:34 +0000</pubDate>
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		<description>[...] from an article from Zen to Fitness.   This entry was posted in Nutrition and tagged grapefruits. Bookmark the permalink.    &#8592; A [...]</description>
		<content:encoded><![CDATA[<p>[...] from an article from Zen to Fitness.   This entry was posted in Nutrition and tagged grapefruits. Bookmark the permalink.    &larr; A [...]</p>
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		<title>By: The Benefits of Grapefruit &#8212; Zen to Fitness The Benefits of Grapefruit : Zen to Fitness</title>
		<link>http://zentofitness.com/5-reasons-to-grab-a-grapefruit-today/comment-page-1/#comment-10034</link>
		<dc:creator>The Benefits of Grapefruit &#8212; Zen to Fitness The Benefits of Grapefruit : Zen to Fitness</dc:creator>
		<pubDate>Fri, 07 Jan 2011 13:04:41 +0000</pubDate>
		<guid isPermaLink="false">http://zentofitness.com/?p=489#comment-10034</guid>
		<description>[...] have gone through periods of eating grapefruits consistently and other times when I haven&#8217;t touched one in months. Recently though I decided [...]</description>
		<content:encoded><![CDATA[<p>[...] have gone through periods of eating grapefruits consistently and other times when I haven&#8217;t touched one in months. Recently though I decided [...]</p>
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		<title>By: Natalia</title>
		<link>http://zentofitness.com/5-reasons-to-grab-a-grapefruit-today/comment-page-1/#comment-5489</link>
		<dc:creator>Natalia</dc:creator>
		<pubDate>Mon, 23 Aug 2010 04:45:22 +0000</pubDate>
		<guid isPermaLink="false">http://zentofitness.com/?p=489#comment-5489</guid>
		<description>Grapefruits are amazing with (real) honey. The combination of sweet and sour is fantastic.</description>
		<content:encoded><![CDATA[<p>Grapefruits are amazing with (real) honey. The combination of sweet and sour is fantastic.</p>
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		<title>By: pnw fitness</title>
		<link>http://zentofitness.com/5-reasons-to-grab-a-grapefruit-today/comment-page-1/#comment-1276</link>
		<dc:creator>pnw fitness</dc:creator>
		<pubDate>Sat, 04 Apr 2009 07:06:32 +0000</pubDate>
		<guid isPermaLink="false">http://zentofitness.com/?p=489#comment-1276</guid>
		<description>Great post! Now I have to make a trip to the store tomorrow. I love grapefruit but had forgotten all about them. 

Last time I had one, was a visit to my grandpas house in early Feb. He eats them all the time. Not a skinny guy, but he&#039;s 92 and gets around still. Must be doing something right?

&lt;strong&gt;Awesome. I had my first grapefruit in ages yesterday afternoon and it was amazing. Its funny you talk about your grandpas eating grapefruits regularly as my grandmother who is in the 80&#039;s has been eating them every morning throughout her life....Shame most people these days are put off by the bitter taste....&lt;/strong&gt;</description>
		<content:encoded><![CDATA[<p>Great post! Now I have to make a trip to the store tomorrow. I love grapefruit but had forgotten all about them. </p>
<p>Last time I had one, was a visit to my grandpas house in early Feb. He eats them all the time. Not a skinny guy, but he&#8217;s 92 and gets around still. Must be doing something right?</p>
<p><strong>Awesome. I had my first grapefruit in ages yesterday afternoon and it was amazing. Its funny you talk about your grandpas eating grapefruits regularly as my grandmother who is in the 80&#8242;s has been eating them every morning throughout her life&#8230;.Shame most people these days are put off by the bitter taste&#8230;.</strong></p>
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		<title>By: Coffee and Vanilla</title>
		<link>http://zentofitness.com/5-reasons-to-grab-a-grapefruit-today/comment-page-1/#comment-463</link>
		<dc:creator>Coffee and Vanilla</dc:creator>
		<pubDate>Thu, 23 Oct 2008 20:09:50 +0000</pubDate>
		<guid isPermaLink="false">http://zentofitness.com/?p=489#comment-463</guid>
		<description>Just discovered your blog today and will be visiting more often... love your posts, very informative. Thank you for reminding me about grapefruits, totally forgot about them...
Margot</description>
		<content:encoded><![CDATA[<p>Just discovered your blog today and will be visiting more often&#8230; love your posts, very informative. Thank you for reminding me about grapefruits, totally forgot about them&#8230;<br />
Margot</p>
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		<title>By: Chris</title>
		<link>http://zentofitness.com/5-reasons-to-grab-a-grapefruit-today/comment-page-1/#comment-221</link>
		<dc:creator>Chris</dc:creator>
		<pubDate>Wed, 10 Sep 2008 05:49:26 +0000</pubDate>
		<guid isPermaLink="false">http://zentofitness.com/?p=489#comment-221</guid>
		<description>Thanks for the comments guys, I am glad this article got some people trying out grapefruits. They really are a superb fruit. A fruit salad of Grapefruit and Orange Segments with some raspberries is delicious....give it a try while they are in season.</description>
		<content:encoded><![CDATA[<p>Thanks for the comments guys, I am glad this article got some people trying out grapefruits. They really are a superb fruit. A fruit salad of Grapefruit and Orange Segments with some raspberries is delicious&#8230;.give it a try while they are in season.</p>
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		<title>By: Evelyn Lim</title>
		<link>http://zentofitness.com/5-reasons-to-grab-a-grapefruit-today/comment-page-1/#comment-220</link>
		<dc:creator>Evelyn Lim</dc:creator>
		<pubDate>Wed, 10 Sep 2008 03:16:09 +0000</pubDate>
		<guid isPermaLink="false">http://zentofitness.com/?p=489#comment-220</guid>
		<description>I&#039;ve not tried white grapefruits.  Your post is a great introduction.  I&#039;m not sure if I can get it here from where I come from, though.  It&#039;ll be interesting to look out for it.</description>
		<content:encoded><![CDATA[<p>I&#8217;ve not tried white grapefruits.  Your post is a great introduction.  I&#8217;m not sure if I can get it here from where I come from, though.  It&#8217;ll be interesting to look out for it.</p>
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	<item>
		<title>By: Blake</title>
		<link>http://zentofitness.com/5-reasons-to-grab-a-grapefruit-today/comment-page-1/#comment-214</link>
		<dc:creator>Blake</dc:creator>
		<pubDate>Tue, 09 Sep 2008 17:00:24 +0000</pubDate>
		<guid isPermaLink="false">http://zentofitness.com/?p=489#comment-214</guid>
		<description>I love grapefruits.  All the healthy benefits are great, but I just love the taste of them.  Thanks for the info.</description>
		<content:encoded><![CDATA[<p>I love grapefruits.  All the healthy benefits are great, but I just love the taste of them.  Thanks for the info.</p>
]]></content:encoded>
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		<title>By: Lance</title>
		<link>http://zentofitness.com/5-reasons-to-grab-a-grapefruit-today/comment-page-1/#comment-213</link>
		<dc:creator>Lance</dc:creator>
		<pubDate>Tue, 09 Sep 2008 15:45:52 +0000</pubDate>
		<guid isPermaLink="false">http://zentofitness.com/?p=489#comment-213</guid>
		<description>I haven&#039;t had grapefruit in a long time - and I really like them!  Thanks for the reminder about a fruit I just tend to forget about.</description>
		<content:encoded><![CDATA[<p>I haven&#8217;t had grapefruit in a long time &#8211; and I really like them!  Thanks for the reminder about a fruit I just tend to forget about.</p>
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		<title>By: Brandi Magill</title>
		<link>http://zentofitness.com/5-reasons-to-grab-a-grapefruit-today/comment-page-1/#comment-212</link>
		<dc:creator>Brandi Magill</dc:creator>
		<pubDate>Tue, 09 Sep 2008 14:48:16 +0000</pubDate>
		<guid isPermaLink="false">http://zentofitness.com/?p=489#comment-212</guid>
		<description>Excellent info on grapefruits.  Makes me want one right now, thanks for the tips on eating them too.</description>
		<content:encoded><![CDATA[<p>Excellent info on grapefruits.  Makes me want one right now, thanks for the tips on eating them too.</p>
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