Comments on: 5 Simple But Overlooked Tips http://zentofitness.com/5-simple-but-overlooked-tips/ Wed, 04 May 2011 01:25:24 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: 5 Simple But Overlooked Tips | Power Health Tips http://zentofitness.com/5-simple-but-overlooked-tips/comment-page-1/#comment-2282 5 Simple But Overlooked Tips | Power Health Tips Wed, 11 Nov 2009 14:47:39 +0000 http://zentofitness.com/?p=1567#comment-2282 [...] from link [...] [...] from link [...]

]]> By: fitness http://zentofitness.com/5-simple-but-overlooked-tips/comment-page-1/#comment-2150 fitness Fri, 09 Oct 2009 15:16:11 +0000 http://zentofitness.com/?p=1567#comment-2150 Very true. Very easy and simple steps. Very true. Very easy and simple steps.

]]> By: Richard Dahlstrom http://zentofitness.com/5-simple-but-overlooked-tips/comment-page-1/#comment-2148 Richard Dahlstrom Wed, 07 Oct 2009 14:03:00 +0000 http://zentofitness.com/?p=1567#comment-2148 I especially appreciate #3 - as a pastor and writer who also climbs and loves your blog, it's incredibly easy to slip into the, "I'll do my 15 minutes of high intensity stuff - so now sitting on my butt all day is just fine" mentality. Thanks for the reminder that taking the bike to work, a walk around the block, or 20 minutes throwing the frisbee is an important piece of the puzzle. I'm off to go jogging thanks to you! I especially appreciate #3 – as a pastor and writer who also climbs and loves your blog, it’s incredibly easy to slip into the, “I’ll do my 15 minutes of high intensity stuff – so now sitting on my butt all day is just fine” mentality. Thanks for the reminder that taking the bike to work, a walk around the block, or 20 minutes throwing the frisbee is an important piece of the puzzle. I’m off to go jogging thanks to you!

]]> By: Anne Siri http://zentofitness.com/5-simple-but-overlooked-tips/comment-page-1/#comment-2147 Anne Siri Wed, 07 Oct 2009 06:49:24 +0000 http://zentofitness.com/?p=1567#comment-2147 @Greg: I used to have some trouble with having my cod liver capsules "saying hello" a little while after I had them. I found the trick that works for me: I keep the pills in the freezer, and have them in the evening before going to bed. No more fishy tasting, it does the trick for me! @Greg: I used to have some trouble with having my cod liver capsules “saying hello” a little while after I had them. I found the trick that works for me: I keep the pills in the freezer, and have them in the evening before going to bed. No more fishy tasting, it does the trick for me!

]]> By: fitnessbuff1 http://zentofitness.com/5-simple-but-overlooked-tips/comment-page-1/#comment-2142 fitnessbuff1 Tue, 06 Oct 2009 04:51:12 +0000 http://zentofitness.com/?p=1567#comment-2142 If your looking to live a healthier lifestyle I agree that you should cut out the soda. There are no nutritional benefits to gain from it. Plus, water is much better for you anyway. However, I don't think the occasional soda at a backyard bbq is going to be detrimental to your health either. <strong>@ FitnessBuff: I couldn't agree more about having the odd soda if you enjoy it, Personally I will take a beer at a BBQ its what I like to call "Soda for Grownups"</strong> If your looking to live a healthier lifestyle I agree that you should cut out the soda. There are no nutritional benefits to gain from it. Plus, water is much better for you anyway. However, I don’t think the occasional soda at a backyard bbq is going to be detrimental to your health either.

@ FitnessBuff: I couldn’t agree more about having the odd soda if you enjoy it, Personally I will take a beer at a BBQ its what I like to call “Soda for Grownups”

]]> By: Greg at Live Fit http://zentofitness.com/5-simple-but-overlooked-tips/comment-page-1/#comment-2141 Greg at Live Fit Tue, 06 Oct 2009 03:19:04 +0000 http://zentofitness.com/?p=1567#comment-2141 I tried the cod liver oil thing for a while. You can get it emulsified and flavored (orange or lemon, usually). Still found it rough going down. Now I just take vitamin D3 supplements. I tried the cod liver oil thing for a while. You can get it emulsified and flavored (orange or lemon, usually). Still found it rough going down. Now I just take vitamin D3 supplements.

]]> By: Rafi Bar-Lev at Passionate Fitness http://zentofitness.com/5-simple-but-overlooked-tips/comment-page-1/#comment-2136 Rafi Bar-Lev at Passionate Fitness Mon, 05 Oct 2009 12:26:40 +0000 http://zentofitness.com/?p=1567#comment-2136 Soda is definitely one thing that everyone can afford to give up. Good post Chris. -Rafi Soda is definitely one thing that everyone can afford to give up. Good post Chris.

-Rafi

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