Comments on: Arthur De Vany – Evolutionary Fitness

By: How to Become as Healthy as…a Caveman? – The Blogs at HowStuffWorks

How to Become as Healthy as…a Caveman? – The Blogs at HowStuffWorks — Mon, 11 Jan 2010 23:23:36 +0000

[...] eating 3 to 4 pounds of produce every day and substituting wild game for more conventional meats. Arthur Devany, one of the best known promoters of paleo-living and evolutionary fitness similarly advocates a [...]

By: The 20 Do's And Don't Of Good Health | Zen to Fitness

The 20 Do's And Don't Of Good Health | Zen to Fitness — Fri, 15 May 2009 11:48:38 +0000

[...] Eat Healthy and get [...]

By: Autumn’s Adventures » Evolutionary Fitness - a lifestyle, not a diet.

Autumn’s Adventures » Evolutionary Fitness - a lifestyle, not a diet. — Sun, 15 Mar 2009 23:51:46 +0000

[...] all started when Bobby made a convincing argument for Evolutionary Fitness and why he does it. At first I was like…sorry, no can do, but then I thought about it for a [...]

By: A Few Tips for a Great 2009 | Zen to Fitness

A Few Tips for a Great 2009 | Zen to Fitness — Thu, 01 Jan 2009 07:43:50 +0000

[...] Eat a more natural simplistic diet. This helps a great deal when you go food shopping as you know exactly what you need to [...]

By: Are Multi-Vitamins Worth It? | Zen to Fitness

Are Multi-Vitamins Worth It? | Zen to Fitness — Fri, 26 Sep 2008 16:06:13 +0000

[...] you have a good diet which is mainly Paleo or goes along with Art Devany’s guidelines your body should remain nourished with a constant stream of not only vitamins but antioxidants and [...]

By: 5 Shortcuts to Muscle Growth This Week | Zen to Fitness

5 Shortcuts to Muscle Growth This Week | Zen to Fitness — Mon, 08 Sep 2008 05:38:01 +0000

[...] Our bodies are largely self regulating and they will naturally push your hunger and appetite up this week to repair the damaged muscles and gain you some size. Just Make sure you eat good foods I like Art De Vany’s nutritional guidelines…… [...]

By: Dangers of using Stimulants and Fat Burners | Zen to Fitness

Dangers of using Stimulants and Fat Burners | Zen to Fitness — Wed, 27 Aug 2008 16:29:03 +0000

[...] are Diet and Exercise. If your eating good foods when your hungry (Meat, Vegetables, Nuts, Fruit. Check these guidelines…..) And you are doing a good amount of Activity each week (Running, Martial Arts, Weight Lifting, [...]