Essential Zen to Fitness 2009
Posted on 1 January 2010
The new year has come, so lets have a look at some of the best of the last year from Zen to Fitness along with some other great posts and articles I enjoyed from the year!
Zen to Fitness enjoyed some phenomenal growth throughout the year getting nearly 2,000 hits a day and even getting a Facebook Fan Page. I have some cool stuff planned for 2010 and beyond including an E-Book and loads of great posts!
Thanks so much for the support and enjoy the selection of articles below…….
Training
Developing a Simple Fitness Plan
Nutrition
Zen and the Art of Eating Wisely
Lifestyle
10 Tips for Better Sleep Everynight
Favourites From The Web
The Definitive Primal Blueprint Guide
Be A Little Kinder – Good Life Zen
Enjoy the New Year and checkout 6changes which offers some inspiration to kick off the new year with some life changing habits….
Comment by Mike
2 January 2010
Congrats on a great year and looking forward to your ventures in 2010. The guide to kettlebells is my fave post of 2009.
Mike
Comment by Grok
2 January 2010
Thanks for the good work Chris. I’ve enjoyed this site from the very first day I found it. You are one of very few on my blogroll.
@ Grok: Thanks to you for being one of the most consistent commenters. I love your website the contend and design is amazing, always a joy to read!
Comment by Loewen Behold
4 January 2010
Beautiful Website – look forward to tracking in 2010
Comment by Grok
18 January 2010
Welcome Chris. I have to admit, you & your site were part of the inspiration for me to start blogging more.