Comments on: Burn Fat Fast – Speeding up your Metabolism http://zentofitness.com/burn-fat-fast-speeding-up-your-metabolism/ Wed, 04 May 2011 01:25:24 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: Keida http://zentofitness.com/burn-fat-fast-speeding-up-your-metabolism/comment-page-1/#comment-1980 Keida Mon, 31 Aug 2009 20:42:53 +0000 http://zentofitness.com/?p=29#comment-1980 I love to eat grapefruits.. I will try to eat them before I eat my breakfast.. I work out 3 times a week.. now that I have something to get my metabolism goin much more I hope to drop more weight and fat faster... THANKS I love to eat grapefruits.. I will try to eat them before I eat my breakfast.. I work out 3 times a week.. now that I have something to get my metabolism goin much more I hope to drop more weight and fat faster… THANKS

]]> By: jennifer http://zentofitness.com/burn-fat-fast-speeding-up-your-metabolism/comment-page-1/#comment-1911 jennifer Tue, 18 Aug 2009 03:08:03 +0000 http://zentofitness.com/?p=29#comment-1911 Wow, thanks so much! I've been looking for this for a while. I'm going to try this and see how it works(= Wow, thanks so much! I’ve been looking for this for a while. I’m going to try this and see how it works(=

]]> By: Elliot Wilson http://zentofitness.com/burn-fat-fast-speeding-up-your-metabolism/comment-page-1/#comment-1825 Elliot Wilson Sat, 01 Aug 2009 11:34:56 +0000 http://zentofitness.com/?p=29#comment-1825 Chris, I'm glad you didn't quote the popular 'eat meals every 2-3 hours' myth. It's great to have a high metabolism but at the same time we don't want our bodies to be continually needing to produce insulin. One of the things that supercharged my metabolism was the Warrior Diet. I don't follow it to the letter any more but when I did I was a fat burning machine, let me tell you! Chris, I’m glad you didn’t quote the popular ‘eat meals every 2-3 hours’ myth. It’s great to have a high metabolism but at the same time we don’t want our bodies to be continually needing to produce insulin.

One of the things that supercharged my metabolism was the Warrior Diet. I don’t follow it to the letter any more but when I did I was a fat burning machine, let me tell you!

]]> By: Fitness and Lifestyle for the Busy Person | Zen to Fitness http://zentofitness.com/burn-fat-fast-speeding-up-your-metabolism/comment-page-1/#comment-1030 Fitness and Lifestyle for the Busy Person | Zen to Fitness Sat, 14 Feb 2009 09:09:46 +0000 http://zentofitness.com/?p=29#comment-1030 [...] Kettlebell’s or Dumbell’s. See these workouts as the one’s that really stoke your metabolism for the coming day’s allowing your body to build muscle throughout the week as muscle’s [...] [...] Kettlebell’s or Dumbell’s. See these workouts as the one’s that really stoke your metabolism for the coming day’s allowing your body to build muscle throughout the week as muscle’s [...]

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