<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments on: Finding Balance in Life</title>
	<atom:link href="http://zentofitness.com/finding-balance-in-life/feed/" rel="self" type="application/rss+xml" />
	<link>http://zentofitness.com/finding-balance-in-life/</link>
	<description></description>
	<lastBuildDate>Wed, 08 Sep 2010 08:06:21 +0000</lastBuildDate>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.0</generator>
	<item>
		<title>By: Trainerpack</title>
		<link>http://zentofitness.com/finding-balance-in-life/comment-page-1/#comment-2657</link>
		<dc:creator>Trainerpack</dc:creator>
		<pubDate>Tue, 19 Jan 2010 23:36:03 +0000</pubDate>
		<guid isPermaLink="false">http://zentofitness.com/?p=1808#comment-2657</guid>
		<description>I need some peace at night when I try to sleep but can&#039;t bc I know I have to be up at 5am.</description>
		<content:encoded><![CDATA[<p>I need some peace at night when I try to sleep but can&#8217;t bc I know I have to be up at 5am.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Suzanne</title>
		<link>http://zentofitness.com/finding-balance-in-life/comment-page-1/#comment-2655</link>
		<dc:creator>Suzanne</dc:creator>
		<pubDate>Tue, 19 Jan 2010 14:25:01 +0000</pubDate>
		<guid isPermaLink="false">http://zentofitness.com/?p=1808#comment-2655</guid>
		<description>This is beautiful.  I really struggle with perfection, and you&#039;re right - it&#039;s the people who stress the least who are doing the best they can, flying by the seat of their pants, and going for it.</description>
		<content:encoded><![CDATA[<p>This is beautiful.  I really struggle with perfection, and you&#8217;re right &#8211; it&#8217;s the people who stress the least who are doing the best they can, flying by the seat of their pants, and going for it.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Adam</title>
		<link>http://zentofitness.com/finding-balance-in-life/comment-page-1/#comment-2654</link>
		<dc:creator>Adam</dc:creator>
		<pubDate>Tue, 19 Jan 2010 02:36:58 +0000</pubDate>
		<guid isPermaLink="false">http://zentofitness.com/?p=1808#comment-2654</guid>
		<description>I like this post a lot.

One thing that I try to keep in mind is that things are constantly changing.  In order to maintain balance - keep things within tolerable limits (80-20 is a good rule here), you have to be willing to make adjustments on the fly.  Thinking of a shower is an analogy that helps me.  To get to the right water temperature, you have to fiddle with the hot and the cold.  Eventually, you get things dialed in just the way you like...and inevitably something changes (the dishwasher starts up - the hot water runs out - etc.) and you have to adjust and fiddle some more or get out, towel off, and try again tomorrow.</description>
		<content:encoded><![CDATA[<p>I like this post a lot.</p>
<p>One thing that I try to keep in mind is that things are constantly changing.  In order to maintain balance &#8211; keep things within tolerable limits (80-20 is a good rule here), you have to be willing to make adjustments on the fly.  Thinking of a shower is an analogy that helps me.  To get to the right water temperature, you have to fiddle with the hot and the cold.  Eventually, you get things dialed in just the way you like&#8230;and inevitably something changes (the dishwasher starts up &#8211; the hot water runs out &#8211; etc.) and you have to adjust and fiddle some more or get out, towel off, and try again tomorrow.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Naturallycheryl</title>
		<link>http://zentofitness.com/finding-balance-in-life/comment-page-1/#comment-2645</link>
		<dc:creator>Naturallycheryl</dc:creator>
		<pubDate>Mon, 18 Jan 2010 15:00:47 +0000</pubDate>
		<guid isPermaLink="false">http://zentofitness.com/?p=1808#comment-2645</guid>
		<description>I think what you&#039;ve described as solid ground IS balance.  Balance is different for every person and opposite of the concept of &quot;perfect.&quot;  Balance is ultimately what makes YOU feel at peace in your life.  Balance is letting go of other&#039;s expectations or perceived expectations...if you are walking a tightrope you weren&#039;t balanced to begin with.
I agree...let go, focus on what&#039;s most important, know thyself.  
I&#039;m enjoying your blog.  Now I&#039;m off to do yoga because it makes me happy even though I &quot;should&quot; do cardio.  I&#039;m just fine with that!</description>
		<content:encoded><![CDATA[<p>I think what you&#8217;ve described as solid ground IS balance.  Balance is different for every person and opposite of the concept of &#8220;perfect.&#8221;  Balance is ultimately what makes YOU feel at peace in your life.  Balance is letting go of other&#8217;s expectations or perceived expectations&#8230;if you are walking a tightrope you weren&#8217;t balanced to begin with.<br />
I agree&#8230;let go, focus on what&#8217;s most important, know thyself.<br />
I&#8217;m enjoying your blog.  Now I&#8217;m off to do yoga because it makes me happy even though I &#8220;should&#8221; do cardio.  I&#8217;m just fine with that!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Daily Fuel &#8211; Monday, January 18th &#171; Live Relentless</title>
		<link>http://zentofitness.com/finding-balance-in-life/comment-page-1/#comment-2644</link>
		<dc:creator>Daily Fuel &#8211; Monday, January 18th &#171; Live Relentless</dc:creator>
		<pubDate>Mon, 18 Jan 2010 14:45:20 +0000</pubDate>
		<guid isPermaLink="false">http://zentofitness.com/?p=1808#comment-2644</guid>
		<description>[...] excellent article on achieving balance in your life. I particularly like the &#8216;Find Life&#8217; section, encouraging personal acceptance as a [...]</description>
		<content:encoded><![CDATA[<p>[...] excellent article on achieving balance in your life. I particularly like the &#8216;Find Life&#8217; section, encouraging personal acceptance as a [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Grok</title>
		<link>http://zentofitness.com/finding-balance-in-life/comment-page-1/#comment-2642</link>
		<dc:creator>Grok</dc:creator>
		<pubDate>Mon, 18 Jan 2010 08:28:42 +0000</pubDate>
		<guid isPermaLink="false">http://zentofitness.com/?p=1808#comment-2642</guid>
		<description>After the new year started (not a resolution), I quit fretting my diet so much. I quit counting calories/carbs &amp; have just been focusing on eating smarter. I&#039;ve been making all the right choices not obsessing out it (imagine that ). My body composition is getting better and it&#039;s way less stress. I&#039;ve grossly overeaten a few times, but I just pick up the next day and forget the previous.

The other &quot;balance&quot; I&#039;m really trying to focus on is financial balance. Reducing overall bills to a minimum, and only buying things I can afford pay cash instantly for! 

I&#039;ve been living within my means for a while now, but sometimes I&#039;ve purchased on credit, then pay off in a week or so when I have the money available. No More! Half the time you wont even want/need the thing anymore by the time you have the cash. Win/win. 

These days I don&#039;t need any material things (not essential for survival) bad enough to buy on credit. Screw the Joneses! ;)</description>
		<content:encoded><![CDATA[<p>After the new year started (not a resolution), I quit fretting my diet so much. I quit counting calories/carbs &amp; have just been focusing on eating smarter. I&#8217;ve been making all the right choices not obsessing out it (imagine that ). My body composition is getting better and it&#8217;s way less stress. I&#8217;ve grossly overeaten a few times, but I just pick up the next day and forget the previous.</p>
<p>The other &#8220;balance&#8221; I&#8217;m really trying to focus on is financial balance. Reducing overall bills to a minimum, and only buying things I can afford pay cash instantly for! </p>
<p>I&#8217;ve been living within my means for a while now, but sometimes I&#8217;ve purchased on credit, then pay off in a week or so when I have the money available. No More! Half the time you wont even want/need the thing anymore by the time you have the cash. Win/win. </p>
<p>These days I don&#8217;t need any material things (not essential for survival) bad enough to buy on credit. Screw the Joneses! <img src='http://zentofitness.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Carla</title>
		<link>http://zentofitness.com/finding-balance-in-life/comment-page-1/#comment-2636</link>
		<dc:creator>Carla</dc:creator>
		<pubDate>Sun, 17 Jan 2010 14:09:32 +0000</pubDate>
		<guid isPermaLink="false">http://zentofitness.com/?p=1808#comment-2636</guid>
		<description>What a great post!  I always try too hard to do everything perfectly and of course end up disappointing myself since this is impossible.  This post reminded me of what&#039;s really important in life.</description>
		<content:encoded><![CDATA[<p>What a great post!  I always try too hard to do everything perfectly and of course end up disappointing myself since this is impossible.  This post reminded me of what&#8217;s really important in life.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Minimal Student</title>
		<link>http://zentofitness.com/finding-balance-in-life/comment-page-1/#comment-2634</link>
		<dc:creator>Minimal Student</dc:creator>
		<pubDate>Sun, 17 Jan 2010 11:55:48 +0000</pubDate>
		<guid isPermaLink="false">http://zentofitness.com/?p=1808#comment-2634</guid>
		<description>Wow, a really great post that came at a good time for me. As a student, I feel constantly conflicted between what I want, what my professors want and what my family/friends want.

Disappointing people or offending people is always on my mind, and unfortunately that usually means that I end up putting myself last. Perhaps 2010 is a good time to start being a stronger and more assertive person in certain matters.

Thanks for the post!</description>
		<content:encoded><![CDATA[<p>Wow, a really great post that came at a good time for me. As a student, I feel constantly conflicted between what I want, what my professors want and what my family/friends want.</p>
<p>Disappointing people or offending people is always on my mind, and unfortunately that usually means that I end up putting myself last. Perhaps 2010 is a good time to start being a stronger and more assertive person in certain matters.</p>
<p>Thanks for the post!</p>
]]></content:encoded>
	</item>
</channel>
</rss>
