Comments on: Getting That Crunch Naturally

By: Allie (Protein Girl)

Allie (Protein Girl) — Sat, 12 Dec 2009 13:39:12 +0000

Do you have a recipe for that amazing biscotti? I’ve been dying to have a low glycemic biscotti treat this holiday season. A low impact indulgence would fit the bill!

Cheers,

By: James Fowlkes

James Fowlkes — Tue, 24 Nov 2009 15:37:05 +0000

One great way to eat Fennel is to cut the bulb into slices and use it to dip into a plate of olive oil, flaked sea salt or coarse salt, and fresh ground black pepper. It’s called Pinzimonio and you can do it with any and all veggies that you can eat raw. You can even throw in some fresh herbs like chopped Thyme or Rosemary into the oil as well. B sure to use top quality extra-virgin olive oil for this recipe as you will taste the quality. Cheers.

By: Wazzup

Wazzup — Thu, 19 Nov 2009 10:01:45 +0000

how about (microwave) popcorn… 50 grams goes a long way.

By: Rafi Bar-Lev at Passionate Fitness

Rafi Bar-Lev at Passionate Fitness — Tue, 17 Nov 2009 21:35:56 +0000

Ha, this post reminded me that I haven’t had celery in a loong time. Celery and carrots are not only good for you, they also are great at cleaning the teeth after a meal.

Great post Chris.

By: Liam | EverythingZing.com

Liam | EverythingZing.com — Tue, 17 Nov 2009 18:07:10 +0000

Celery as a hangover cure? Never thought of that one! Another way to add a little crunch is raw vegetables… You may not believe it but raw parsnips are delicious and seriously crunchy. Or you can try frozen berries, again very tasty and almost like having sweets… Emphasis on almost!

By: Hisham

Hisham — Tue, 17 Nov 2009 06:52:09 +0000

I would add a nice firm apple to the list. Very nice crunch to it.

By: Getting That Crunch Naturally | Power Health Tips

Getting That Crunch Naturally | Power Health Tips — Tue, 17 Nov 2009 03:45:14 +0000

[...] from link [...]

By: fitnessbuff1

fitnessbuff1 — Tue, 17 Nov 2009 03:12:01 +0000

Interesting post. I recently discovered a healthy very crunchy snack at whole foods. They are called Mr. Krispers Baked Rice Krisps. They are made from brown rice, wheat, and are gluten free. Try them out!

By: Alex Kay

Alex Kay — Mon, 16 Nov 2009 21:16:40 +0000

Great post man, who doesn’t love the crunchyness… good tips on how to achieve it! Almond flakes on a bottom of grated cheese in the oven is also a winner for me

By: Studio Element Personal Training

Studio Element Personal Training — Mon, 16 Nov 2009 20:33:12 +0000

This is a great post and something that actually comes up somewhat frequently with my personal training clients. So many people are looking for that “crunch” with their meals. Great suggestions!