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	<title>Comments on: Healing The Body With Thyme&#8230;.</title>
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	<link>http://zentofitness.com/healing-your-body-with-thyme/</link>
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		<title>By: Celery and Peppers for Brain Health&#8230; &#8212; Zen to Fitness Celery and Peppers for Brain Health&#8230; : Zen to Fitness</title>
		<link>http://zentofitness.com/healing-your-body-with-thyme/comment-page-1/#comment-8302</link>
		<dc:creator>Celery and Peppers for Brain Health&#8230; &#8212; Zen to Fitness Celery and Peppers for Brain Health&#8230; : Zen to Fitness</dc:creator>
		<pubDate>Fri, 29 Oct 2010 13:39:36 +0000</pubDate>
		<guid isPermaLink="false">http://zentofitness.com/?p=1910#comment-8302</guid>
		<description>[...] Thyme [...]</description>
		<content:encoded><![CDATA[<p>[...] Thyme [...]</p>
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		<title>By: Alexandra</title>
		<link>http://zentofitness.com/healing-your-body-with-thyme/comment-page-1/#comment-7214</link>
		<dc:creator>Alexandra</dc:creator>
		<pubDate>Sat, 02 Oct 2010 12:03:47 +0000</pubDate>
		<guid isPermaLink="false">http://zentofitness.com/?p=1910#comment-7214</guid>
		<description>I´m a big fan of using thyme in the kitchen 
Still theres another use:
I use essential thmye oil in times of upcoming colds in my aromatherapy lamp.
Does not smell soooo good, but it works.I soften it with a bit of essential lemon oil.
Theres two kinds of essential thyme oils - use the red one.
..now gotta hurry and try out this thyme sprinkled Popcorn ..</description>
		<content:encoded><![CDATA[<p>I´m a big fan of using thyme in the kitchen<br />
Still theres another use:<br />
I use essential thmye oil in times of upcoming colds in my aromatherapy lamp.<br />
Does not smell soooo good, but it works.I soften it with a bit of essential lemon oil.<br />
Theres two kinds of essential thyme oils &#8211; use the red one.<br />
..now gotta hurry and try out this thyme sprinkled Popcorn ..</p>
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		<title>By: Using Herbs To Purify The Body &#8212; Zen to Fitness Using Herbs To Purify The Body : Zen to Fitness</title>
		<link>http://zentofitness.com/healing-your-body-with-thyme/comment-page-1/#comment-6326</link>
		<dc:creator>Using Herbs To Purify The Body &#8212; Zen to Fitness Using Herbs To Purify The Body : Zen to Fitness</dc:creator>
		<pubDate>Wed, 22 Sep 2010 15:15:48 +0000</pubDate>
		<guid isPermaLink="false">http://zentofitness.com/?p=1910#comment-6326</guid>
		<description>[...] - In previous articles we have looked over thyme as it is an extremely useful herb. It contains Thymol which is an extremely potent anti-bacterial, [...]</description>
		<content:encoded><![CDATA[<p>[...] &#8211; In previous articles we have looked over thyme as it is an extremely useful herb. It contains Thymol which is an extremely potent anti-bacterial, [...]</p>
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		<title>By: DiAnna</title>
		<link>http://zentofitness.com/healing-your-body-with-thyme/comment-page-1/#comment-2988</link>
		<dc:creator>DiAnna</dc:creator>
		<pubDate>Sat, 13 Mar 2010 03:02:07 +0000</pubDate>
		<guid isPermaLink="false">http://zentofitness.com/?p=1910#comment-2988</guid>
		<description>I use fresh thyme or dried on top of popcorn popped in &quot;cold pressed&quot; olive oil and sea salt. 

Delicious! No butter needed!</description>
		<content:encoded><![CDATA[<p>I use fresh thyme or dried on top of popcorn popped in &#8220;cold pressed&#8221; olive oil and sea salt. </p>
<p>Delicious! No butter needed!</p>
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		<title>By: mattigee</title>
		<link>http://zentofitness.com/healing-your-body-with-thyme/comment-page-1/#comment-2984</link>
		<dc:creator>mattigee</dc:creator>
		<pubDate>Fri, 12 Mar 2010 20:15:51 +0000</pubDate>
		<guid isPermaLink="false">http://zentofitness.com/?p=1910#comment-2984</guid>
		<description>Chris thanks for this great post! I&#039;ve been having Thyme tea for about a week now and it&#039;s fantastic. I find it quite soothing and I&#039;m now even having it without the honey, lovely stuff.</description>
		<content:encoded><![CDATA[<p>Chris thanks for this great post! I&#8217;ve been having Thyme tea for about a week now and it&#8217;s fantastic. I find it quite soothing and I&#8217;m now even having it without the honey, lovely stuff.</p>
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		<title>By: A Bower</title>
		<link>http://zentofitness.com/healing-your-body-with-thyme/comment-page-1/#comment-2966</link>
		<dc:creator>A Bower</dc:creator>
		<pubDate>Tue, 09 Mar 2010 21:00:27 +0000</pubDate>
		<guid isPermaLink="false">http://zentofitness.com/?p=1910#comment-2966</guid>
		<description>Bonjour, 

I have just learned that I am very deficient in iron and prefer to get more iron into my diet via not animal mean sources.  I read that thyme is very rich in iron.  

Would you happen to know how much iron one might absorb from drinking a cup of tea made with an organic thyme tea bag? Merci merci!!</description>
		<content:encoded><![CDATA[<p>Bonjour, </p>
<p>I have just learned that I am very deficient in iron and prefer to get more iron into my diet via not animal mean sources.  I read that thyme is very rich in iron.  </p>
<p>Would you happen to know how much iron one might absorb from drinking a cup of tea made with an organic thyme tea bag? Merci merci!!</p>
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		<title>By: Luke M-Davies</title>
		<link>http://zentofitness.com/healing-your-body-with-thyme/comment-page-1/#comment-2895</link>
		<dc:creator>Luke M-Davies</dc:creator>
		<pubDate>Fri, 26 Feb 2010 20:03:58 +0000</pubDate>
		<guid isPermaLink="false">http://zentofitness.com/?p=1910#comment-2895</guid>
		<description>Thyme has taken the spotlight here (and rightly so) but as promised above, I just wanted to let you know I have put my piece on Turmeric on the web :) I&#039;d love to know if you&#039;re a fan of turmeric too Chris -  http://www.lmdfitness.com/nutrition/terrific-turmeric/</description>
		<content:encoded><![CDATA[<p>Thyme has taken the spotlight here (and rightly so) but as promised above, I just wanted to let you know I have put my piece on Turmeric on the web <img src='http://zentofitness.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  I&#8217;d love to know if you&#8217;re a fan of turmeric too Chris &#8211;  <a href="http://www.lmdfitness.com/nutrition/terrific-turmeric/" rel="nofollow">http://www.lmdfitness.com/nutrition/terrific-turmeric/</a></p>
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		<title>By: Adam</title>
		<link>http://zentofitness.com/healing-your-body-with-thyme/comment-page-1/#comment-2874</link>
		<dc:creator>Adam</dc:creator>
		<pubDate>Tue, 23 Feb 2010 23:09:13 +0000</pubDate>
		<guid isPermaLink="false">http://zentofitness.com/?p=1910#comment-2874</guid>
		<description>*I will definitely be trying thyme out as a tea...or is that taking thyme out for tea.

*Thymol also has anti-fungal properties.

*Vicks Vapo Rub contains thymol as an ingredient.  I have had positive results using the ointment to treat swimmer&#039;s ear, which can be a fungal infection.  Others have found that the thymol in Vicks helps eliminate fungal toe nail infections.</description>
		<content:encoded><![CDATA[<p>*I will definitely be trying thyme out as a tea&#8230;or is that taking thyme out for tea.</p>
<p>*Thymol also has anti-fungal properties.</p>
<p>*Vicks Vapo Rub contains thymol as an ingredient.  I have had positive results using the ointment to treat swimmer&#8217;s ear, which can be a fungal infection.  Others have found that the thymol in Vicks helps eliminate fungal toe nail infections.</p>
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		<title>By: Luke M-Davies</title>
		<link>http://zentofitness.com/healing-your-body-with-thyme/comment-page-1/#comment-2868</link>
		<dc:creator>Luke M-Davies</dc:creator>
		<pubDate>Tue, 23 Feb 2010 20:02:35 +0000</pubDate>
		<guid isPermaLink="false">http://zentofitness.com/?p=1910#comment-2868</guid>
		<description>Cheers for filling me in on the truth about Thyme Chris! 

As a foodie, I love learning about the benefits of any natural ingredient. It supports my view that food has to be at the foundation of any fit lifestyle.

I will be posting a piece on my LMD Fitness blog about Turmeric shortly, which as many of us know is another super ingredient.</description>
		<content:encoded><![CDATA[<p>Cheers for filling me in on the truth about Thyme Chris! </p>
<p>As a foodie, I love learning about the benefits of any natural ingredient. It supports my view that food has to be at the foundation of any fit lifestyle.</p>
<p>I will be posting a piece on my LMD Fitness blog about Turmeric shortly, which as many of us know is another super ingredient.</p>
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		<title>By: Melinda Neely</title>
		<link>http://zentofitness.com/healing-your-body-with-thyme/comment-page-1/#comment-2867</link>
		<dc:creator>Melinda Neely</dc:creator>
		<pubDate>Tue, 23 Feb 2010 19:42:38 +0000</pubDate>
		<guid isPermaLink="false">http://zentofitness.com/?p=1910#comment-2867</guid>
		<description>I am a big fan of thyme, too, and it happens to be my only herb that survives the winter in Boise. I love it in eggs/omelettes, simmered in rice and on top of roasted vegetables. I&#039;m glad to learn these other health benefits, too.</description>
		<content:encoded><![CDATA[<p>I am a big fan of thyme, too, and it happens to be my only herb that survives the winter in Boise. I love it in eggs/omelettes, simmered in rice and on top of roasted vegetables. I&#8217;m glad to learn these other health benefits, too.</p>
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