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	<title>Comments on: How To Achieve Instant Freedom</title>
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	<link>http://zentofitness.com/how-to-achieve-instant-freedom/</link>
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		<title>By: Paul Maurice Martin</title>
		<link>http://zentofitness.com/how-to-achieve-instant-freedom/comment-page-1/#comment-2004</link>
		<dc:creator>Paul Maurice Martin</dc:creator>
		<pubDate>Sun, 06 Sep 2009 20:58:37 +0000</pubDate>
		<guid isPermaLink="false">http://zentofitness.com/?p=1482#comment-2004</guid>
		<description>&quot;Don’t worry if you are unsure what to do with yourself purpose will find you when you least expect it. Don’t search for purpose it will find you…….&quot;

Great observation. While goal setting, prioritizing and decision making are certainly important and have their place, our own conscious cleverness can only take us so far in finding a direction in life.</description>
		<content:encoded><![CDATA[<p>&#8220;Don’t worry if you are unsure what to do with yourself purpose will find you when you least expect it. Don’t search for purpose it will find you…….&#8221;</p>
<p>Great observation. While goal setting, prioritizing and decision making are certainly important and have their place, our own conscious cleverness can only take us so far in finding a direction in life.</p>
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		<title>By: Dan</title>
		<link>http://zentofitness.com/how-to-achieve-instant-freedom/comment-page-1/#comment-2003</link>
		<dc:creator>Dan</dc:creator>
		<pubDate>Sun, 06 Sep 2009 14:31:39 +0000</pubDate>
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		<description>Great Post, I love your site! 

Dan
Fernandina Beach, FL</description>
		<content:encoded><![CDATA[<p>Great Post, I love your site! </p>
<p>Dan<br />
Fernandina Beach, FL</p>
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		<title>By: Hans Hageman</title>
		<link>http://zentofitness.com/how-to-achieve-instant-freedom/comment-page-1/#comment-2001</link>
		<dc:creator>Hans Hageman</dc:creator>
		<pubDate>Sat, 05 Sep 2009 17:11:39 +0000</pubDate>
		<guid isPermaLink="false">http://zentofitness.com/?p=1482#comment-2001</guid>
		<description>I am an educator in Harlem and the the founder of a school for poor girls in India.  The lessons you&#039;ve set forth should be part of the curriculum in our high schools.  Unfortunately, standardization in our school system has kept us from achieving our human potential in intellect and fitness.</description>
		<content:encoded><![CDATA[<p>I am an educator in Harlem and the the founder of a school for poor girls in India.  The lessons you&#8217;ve set forth should be part of the curriculum in our high schools.  Unfortunately, standardization in our school system has kept us from achieving our human potential in intellect and fitness.</p>
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		<title>By: Deb</title>
		<link>http://zentofitness.com/how-to-achieve-instant-freedom/comment-page-1/#comment-1999</link>
		<dc:creator>Deb</dc:creator>
		<pubDate>Sat, 05 Sep 2009 08:04:52 +0000</pubDate>
		<guid isPermaLink="false">http://zentofitness.com/?p=1482#comment-1999</guid>
		<description>&quot;If you find a good solution and become attached to it, the solution may become your next problem&quot; Robert Anthony
Whilst training and nutrition are important- don&#039;t forget to feed the soul.
Great post.
Deb

&lt;strong&gt;@ Deb: Great quote. In my books feeding the soul and having a healthy mind is No.1, Fitness and Nutrition comes next......&lt;/strong&gt;</description>
		<content:encoded><![CDATA[<p>&#8220;If you find a good solution and become attached to it, the solution may become your next problem&#8221; Robert Anthony<br />
Whilst training and nutrition are important- don&#8217;t forget to feed the soul.<br />
Great post.<br />
Deb</p>
<p><strong>@ Deb: Great quote. In my books feeding the soul and having a healthy mind is No.1, Fitness and Nutrition comes next&#8230;&#8230;</strong></p>
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		<title>By: Lindsay</title>
		<link>http://zentofitness.com/how-to-achieve-instant-freedom/comment-page-1/#comment-1998</link>
		<dc:creator>Lindsay</dc:creator>
		<pubDate>Sat, 05 Sep 2009 03:06:36 +0000</pubDate>
		<guid isPermaLink="false">http://zentofitness.com/?p=1482#comment-1998</guid>
		<description>Hi, really nice post, thank you! 
Lindsay</description>
		<content:encoded><![CDATA[<p>Hi, really nice post, thank you!<br />
Lindsay</p>
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		<title>By: Jennifer</title>
		<link>http://zentofitness.com/how-to-achieve-instant-freedom/comment-page-1/#comment-1997</link>
		<dc:creator>Jennifer</dc:creator>
		<pubDate>Sat, 05 Sep 2009 01:17:21 +0000</pubDate>
		<guid isPermaLink="false">http://zentofitness.com/?p=1482#comment-1997</guid>
		<description>Great post!  At the heart of all my pursuits, the true motivation for everything I do, I realize that freedom is my very top priority...I even had it tattooed on my body!  This is a really wonderful breakdown on how to achieve it.</description>
		<content:encoded><![CDATA[<p>Great post!  At the heart of all my pursuits, the true motivation for everything I do, I realize that freedom is my very top priority&#8230;I even had it tattooed on my body!  This is a really wonderful breakdown on how to achieve it.</p>
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		<title>By: %post</title>
		<link>http://zentofitness.com/how-to-achieve-instant-freedom/comment-page-1/#comment-1996</link>
		<dc:creator>%post</dc:creator>
		<pubDate>Fri, 04 Sep 2009 22:21:03 +0000</pubDate>
		<guid isPermaLink="false">http://zentofitness.com/?p=1482#comment-1996</guid>
		<description>[...]  How To Achieve Instant Freedom &#124; Zen to Fitness  [...]</description>
		<content:encoded><![CDATA[<p>[...]  How To Achieve Instant Freedom | Zen to Fitness  [...]</p>
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		<title>By: Kat</title>
		<link>http://zentofitness.com/how-to-achieve-instant-freedom/comment-page-1/#comment-1995</link>
		<dc:creator>Kat</dc:creator>
		<pubDate>Fri, 04 Sep 2009 19:32:44 +0000</pubDate>
		<guid isPermaLink="false">http://zentofitness.com/?p=1482#comment-1995</guid>
		<description>I&#039;m a regular reader and agree with/practice a lot that you post about and although I don&#039;t always comment I couldn&#039;t let this post slip by without saying you&#039;re awesome. Every point you made has also pasted through my mind as well (the connection has to be with regular exercise and cleaning eating I say!) Great work.</description>
		<content:encoded><![CDATA[<p>I&#8217;m a regular reader and agree with/practice a lot that you post about and although I don&#8217;t always comment I couldn&#8217;t let this post slip by without saying you&#8217;re awesome. Every point you made has also pasted through my mind as well (the connection has to be with regular exercise and cleaning eating I say!) Great work.</p>
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		<title>By: Coffee and Vanilla</title>
		<link>http://zentofitness.com/how-to-achieve-instant-freedom/comment-page-1/#comment-1992</link>
		<dc:creator>Coffee and Vanilla</dc:creator>
		<pubDate>Fri, 04 Sep 2009 16:23:18 +0000</pubDate>
		<guid isPermaLink="false">http://zentofitness.com/?p=1482#comment-1992</guid>
		<description>Thank you for this post... all that is sooo true!</description>
		<content:encoded><![CDATA[<p>Thank you for this post&#8230; all that is sooo true!</p>
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		<title>By: Verity</title>
		<link>http://zentofitness.com/how-to-achieve-instant-freedom/comment-page-1/#comment-1991</link>
		<dc:creator>Verity</dc:creator>
		<pubDate>Fri, 04 Sep 2009 15:34:43 +0000</pubDate>
		<guid isPermaLink="false">http://zentofitness.com/?p=1482#comment-1991</guid>
		<description>Liked this post Chris. Very relevant for a Friday! It reminded me of what my Mum says - what you put in is what you get out.

&lt;strong&gt;@ Verity: Thanks maybe we should call it Freedom Friday ;-) It was really just a collection of thoughts and notes that struck me over the last few weeks....&lt;/strong&gt;</description>
		<content:encoded><![CDATA[<p>Liked this post Chris. Very relevant for a Friday! It reminded me of what my Mum says &#8211; what you put in is what you get out.</p>
<p><strong>@ Verity: Thanks maybe we should call it Freedom Friday <img src='http://zentofitness.com/wp-includes/images/smilies/icon_wink.gif' alt=';-)' class='wp-smiley' />  It was really just a collection of thoughts and notes that struck me over the last few weeks&#8230;.</strong></p>
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