Comments on: More Reason to Avoid HFCS

By: Using Fruit For Maximum Benefit | Zen to Fitness

Using Fruit For Maximum Benefit | Zen to Fitness — Mon, 07 Sep 2009 14:02:06 +0000

[...] This….) about Fructose and the damage it can do to the body. Although this mainly applies to HFCS it is still relevant to fruit intake. Its not that fruit is bad but rather it needs to be utilized [...]

By: Justin

Justin — Thu, 18 Dec 2008 19:29:42 +0000

nice post Chris

Very indepth and I think you did a good job of explaining in an easy to understand way!

-Justin

By: Bonnie | free biorhythm

Bonnie | free biorhythm — Wed, 17 Dec 2008 09:03:50 +0000

Me again

Chris you’re right about modern bread being highly processed, The only bread I like is the traditional style rye bread, particularly the kind with seeds in.

A good bread alternative is to make flax crackers from ground flax seeds, water & herbs (spread thin on baking sheet & baked at a low heat).

p.s. thanks for the tip last week about organic coffee, I bought some Clipper organic ground coffee, it’s so much nicer & as you said, less “jittery”.

By: Chris

Chris — Wed, 17 Dec 2008 07:09:31 +0000

@ jdearing: this is due to Cod Liver Oil's natural Vitamin A and D which are so important to us. I would suggest checking out the Weston A Price website for some more info on the benefits of CLO its pretty amazing stuff.....Cod Liver Oil the Number 1 Superfood

By: Chris

Chris — Wed, 17 Dec 2008 07:04:01 +0000

@ Simon: I would recommend avoiding bread, simply because most the stuff these days is highly processed and contains a load of anti-nutrients. If you are going to eat bread try and get sprouted stuff or just eat more fruits/vegetables in its place. Personally I will only eat bread on occasions when I’m out and its Really really good bread….

By: Yavor

Yavor — Tue, 16 Dec 2008 20:07:27 +0000

I knew HFCS was bad news, but not THAT bad.

Not good..

- Yavor

By: JE Gonzalez

JE Gonzalez — Tue, 16 Dec 2008 14:55:50 +0000

“If eating sweet treats like cakes, buy high quality stuff from old fashioned bakers they are likely to be made from good old fashioned ingredients rather than modern junk” So very true. One should also do the same with chocolate and opt only for the fancy imported stuff. It is more expensive and you can only have a few bites without wasting it. As for HFCS I love what Methusalah put up………

By: Andrew R - Go Healthy Go Fit

Andrew R - Go Healthy Go Fit — Mon, 15 Dec 2008 20:58:21 +0000

I just read the article on Pepsi Raw… what a joke! But, you’ve got to give the devil his due, it’s a smart marketing ploy. I guess the bloggers of the world will have to help educate folks so that they won’t get duped like with every other clever marketing scheme!

Thanks for the post!

All the Best,

Andrew R

By: DR

DR — Mon, 15 Dec 2008 15:26:40 +0000

I hadn’t heard of Pepsi RAW…thanks for the heads up

By: Son of Grok

Son of Grok — Mon, 15 Dec 2008 13:22:19 +0000

Like we really needed even more reasons not to eat HFCS right? Great post Chris!

The SoG