Comments on: On The Go Winter Breakfasts…..

By: 6 Delicious Breaky Ideas (Plus One)

6 Delicious Breaky Ideas (Plus One) — Wed, 09 Dec 2009 23:24:59 +0000

[...] came across a great post over at ZentoFitness last week. If you’ve been around BodyIncredible.com for a while, [...]

By: christos

christos — Tue, 08 Dec 2009 09:28:51 +0000

Bright suggestions!Thanks on behalf of my stomach!

Chris

By: Mina

Mina — Sun, 06 Dec 2009 11:54:41 +0000

Just tried the winter coffee – super tasty. Takes away the bitterness of the coffee without the need for sugar. Will be having this regularly!

Will be trying the pancakes/omelette next.

By: Monica

Monica — Fri, 04 Dec 2009 15:51:45 +0000

OK, that coffee sounds so good. I don’t think I can wait til morning. I don’t have coconut milk, but I think I’ll see how it goes with almond milk. Mmm. Pumpkin pie.

By: Liam | EverythingZing

Liam | EverythingZing — Fri, 04 Dec 2009 00:52:37 +0000

You love your coffee don’t you Chris! Me too, maybe there’s a blog post in the pros and cons? Will certainly try your winter coffee, sounds great!

By: Kat Eden

Kat Eden — Wed, 02 Dec 2009 01:43:15 +0000

This is brilliant, most useful post I have come across in a while, even if it is summer where I am! I don’t think I’ll let that stop me trying these though! My fave breaky up till now has been a super-food smoothie:

1/2 cup home-made nut milk
1/2 cup coconut milk
2 tablespoons raw cacao (love my chocolate!)
1/2 an organic banana
1 teaspoon raw honey
Plenty of ice
(optional)
2 teaspoons bee pollen
2 teaspoons maca
1/2 teaspoon camu camu
3 tablespoons organic yogurt if you’d like it to be thicker

Yum! Super smoothie; super energy.

@ Kat: That smoothie looks great, packed full of goodness! Glad you enjoyed the post and let me know how you like the recipes once you get around to trying some!

By: Grok

Grok — Tue, 01 Dec 2009 19:38:00 +0000

The darkness from the bananas above is from the 2t of cinnamon I added to the coconut oil and fried in. I’m a cinnamon lover!

Next time I will fry the banana in coconut oil, then add the spices after its done. The cinnamon didn’t seem to have any bite/flavor after being cooked?

@ SOG: I too add loads of cinnamon but not that much so it doesn’t go quite as brown/black. I am sure it tasted god and see no harm in adding that much just benefits like improved insulin sensitivity and a cleaner gut!

By: On The Go Winter Breakfasts….. | Power Health Tips

On The Go Winter Breakfasts….. | Power Health Tips — Tue, 01 Dec 2009 14:30:45 +0000

[...] from link I don’t know about you but I am definitely one for a warming breakfast on winter mornings. My [...]

By: Grok

Grok — Tue, 01 Dec 2009 12:38:01 +0000

I think I did it correctly? It tasted great either way.

Banana & Brazil Nut, Cottage Cheese:
http://twitpic.com/rp7bn

Prefect little breakfast before a long hunt.

By: Michael - Fat Loss Tips

Michael - Fat Loss Tips — Tue, 01 Dec 2009 01:49:48 +0000

Great suggestions…
Just wondering if I can sub in almond milk instead of coconut for the winter coffee?

Those pancakes look kick ass as well!

Mike