Comments on: Rooibos – A Tea You Should Be Drinking

By: 10 Tips For Better Sleep Everynight | Power Health Tips

10 Tips For Better Sleep Everynight | Power Health Tips — Fri, 13 Nov 2009 14:39:04 +0000

[...] Try Chamomile Tea – This isn’t something for everyone but I find Chamomile and Rooibos tea hugely effective in calming a restless mind and sending me off to [...]

By: hiphopcss.com’s…Health Report: Lack of Sleep and Fatigue will make you FAT….Ten Tips to get a goodnights sleep « HIP HOP CULTURE SHOCK SHOP

Tue, 29 Sep 2009 04:26:42 +0000

[...] Try Chamomile Tea – This isn’t something for everyone but I find Chamomile and Rooibos tea hugely effective in calming a restless mind and sending me off to [...]

By: 10 Tips For Better Sleep Everynight | Zen to Fitness

10 Tips For Better Sleep Everynight | Zen to Fitness — Mon, 28 Sep 2009 16:26:20 +0000

[...] Try Chamomile Tea – This isn’t something for everyone but I find Chamomile and Rooibos tea hugely effective in calming a restless mind and sending me off to [...]

By: pjnoir

pjnoir — Thu, 30 Jul 2009 23:45:47 +0000

Tazo’s African Red Bush and Africian Sunset by two leaves and a bud tea company are two fine blends. It took me a while before I found some I liked to drink, so try a few. The Whole Foods brand is pretty good too.

By: pnw fitness

pnw fitness — Sat, 04 Apr 2009 07:17:38 +0000

I added this to the tea arsenal few months back. Can’t even remember where I heard about it. Possibly an AOX tea search on google.

I believe I had 7 cups of green tea, 1 really black coffee, and I just ended the day 12:15am with a cup of Rooibos.

By: Rusty - Fitness Black Book

Rusty - Fitness Black Book — Thu, 05 Mar 2009 07:01:14 +0000

Chris,

This stuff sounds great. I love it that you are a big believer in tea and coffee. When I want to have a productive day, I love to sip on Green Tea while fasting. Too much food during the day just slows me down.

I will need to hunt this down. Where do you live, by the way? I’ve never asked.

Rusty

By: Anna

Anna — Wed, 18 Feb 2009 21:20:15 +0000

Hi Chris, thanks for sharing. What attracts me the most to the tea is it’s calming effect. I could definitely use it at night time. I will look for it at Whole Foods this weekend. Thanks, again!

Anna

By: Kujo

Kujo — Wed, 18 Feb 2009 02:10:22 +0000

This is the best tasting tea imho. I’ve started drink both green, and red rooibos. I always drink two bags in a big mug prior to bedtime.

By: Tom Parker - Free Fitness Tips

Tom Parker - Free Fitness Tips — Tue, 17 Feb 2009 22:44:37 +0000

Hey Chris. Never noticed this in any of the shops before but I’m off to Asda tomorrow before work so I will have to go pick some up and try it out.

I have a question though. You say Rooibos should be a staple along with green tea but the picture shows ‘Organic Rooibos Green Tea’. Is this a combination of both?

@ Tom: Rooibos Green Tea is still Roibos tea its just the unfermented variety which leaves it a greenish color rather than the orange color the known and looved Rooibos is. Go for the original variety if you can find the “Tick-Tock” brand in Asda (which you should) its the best one IMO…..

By: DR

DR — Tue, 17 Feb 2009 14:41:56 +0000

Rooibos is part of my nighttime, winding down before bed ritual.

I drink a rooibos tea blend that has small cocoa nibs in it. The combo of rooibos and chocolate is awesome.

While I started drinking rooibos a few months ago after reading about the health benefits, I continue to drink it for the taste and the calming effect.

@ DR: Nice Cocoa nibs with rooibos sounds like a great combo to relax at night and too soothe away the afternoon will have to give the combo a try…..