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	<title>Comments on: Simple Healthy Cooking &#8211; Pesto</title>
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		<title>By: Liam &#124; EverythingZing</title>
		<link>http://zentofitness.com/simple-healthy-cooking-pesto/comment-page-1/#comment-1914</link>
		<dc:creator>Liam &#124; EverythingZing</dc:creator>
		<pubDate>Tue, 18 Aug 2009 22:10:16 +0000</pubDate>
		<guid isPermaLink="false">http://zentofitness.com/?p=1437#comment-1914</guid>
		<description>Will have to try this one, it really does look good! Pesto is so versatile and despite the fat content its a great slimming food as it adds flavour to what would otherwise be boring tasting meals.</description>
		<content:encoded><![CDATA[<p>Will have to try this one, it really does look good! Pesto is so versatile and despite the fat content its a great slimming food as it adds flavour to what would otherwise be boring tasting meals.</p>
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		<title>By: Yvonne Anderson</title>
		<link>http://zentofitness.com/simple-healthy-cooking-pesto/comment-page-1/#comment-1899</link>
		<dc:creator>Yvonne Anderson</dc:creator>
		<pubDate>Sun, 16 Aug 2009 23:04:52 +0000</pubDate>
		<guid isPermaLink="false">http://zentofitness.com/?p=1437#comment-1899</guid>
		<description>Yum. Making it tonight as a jar of pesto has so much crap in it. Thanks for the ideas!</description>
		<content:encoded><![CDATA[<p>Yum. Making it tonight as a jar of pesto has so much crap in it. Thanks for the ideas!</p>
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		<title>By: Rodney</title>
		<link>http://zentofitness.com/simple-healthy-cooking-pesto/comment-page-1/#comment-1897</link>
		<dc:creator>Rodney</dc:creator>
		<pubDate>Sun, 16 Aug 2009 02:40:10 +0000</pubDate>
		<guid isPermaLink="false">http://zentofitness.com/?p=1437#comment-1897</guid>
		<description>I have been meaning to make some pesto and learn to use it in things other than pasta which I rarely eat.  Keep those pesto recipes coming!  

I saw a recipe for pesto that had cheese and butter, but said not to add it if freezing until you thaw it for consumption.  I wonder why you shouldn&#039;t freeze the dairy products???

Lastly, I love the meatloaf idea!  I often steam cauliflower to mix in since it is a good filler and doesn&#039;t have a high moisture content so the loaf won&#039;t get soggy.  Much better than broccoli on that count.</description>
		<content:encoded><![CDATA[<p>I have been meaning to make some pesto and learn to use it in things other than pasta which I rarely eat.  Keep those pesto recipes coming!  </p>
<p>I saw a recipe for pesto that had cheese and butter, but said not to add it if freezing until you thaw it for consumption.  I wonder why you shouldn&#8217;t freeze the dairy products???</p>
<p>Lastly, I love the meatloaf idea!  I often steam cauliflower to mix in since it is a good filler and doesn&#8217;t have a high moisture content so the loaf won&#8217;t get soggy.  Much better than broccoli on that count.</p>
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		<title>By: Rafi Bar-Lev</title>
		<link>http://zentofitness.com/simple-healthy-cooking-pesto/comment-page-1/#comment-1891</link>
		<dc:creator>Rafi Bar-Lev</dc:creator>
		<pubDate>Fri, 14 Aug 2009 17:57:25 +0000</pubDate>
		<guid isPermaLink="false">http://zentofitness.com/?p=1437#comment-1891</guid>
		<description>I&#039;m gonna have to try this Chris!

-Rafi</description>
		<content:encoded><![CDATA[<p>I&#8217;m gonna have to try this Chris!</p>
<p>-Rafi</p>
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		<title>By: Greg at Live Fit</title>
		<link>http://zentofitness.com/simple-healthy-cooking-pesto/comment-page-1/#comment-1889</link>
		<dc:creator>Greg at Live Fit</dc:creator>
		<pubDate>Fri, 14 Aug 2009 10:48:45 +0000</pubDate>
		<guid isPermaLink="false">http://zentofitness.com/?p=1437#comment-1889</guid>
		<description>I&#039;ve only recently discovered pesto, and much to my surprise I&#039;ve found I really enjoy the stuff.  I like it mixed into pasta with wilted spinach, walnuts, and grilled chicken.

All I&#039;ve tried is the store-bought stuff though.  Thanks for the recipe!</description>
		<content:encoded><![CDATA[<p>I&#8217;ve only recently discovered pesto, and much to my surprise I&#8217;ve found I really enjoy the stuff.  I like it mixed into pasta with wilted spinach, walnuts, and grilled chicken.</p>
<p>All I&#8217;ve tried is the store-bought stuff though.  Thanks for the recipe!</p>
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		<title>By: Arlo @phareon</title>
		<link>http://zentofitness.com/simple-healthy-cooking-pesto/comment-page-1/#comment-1888</link>
		<dc:creator>Arlo @phareon</dc:creator>
		<pubDate>Fri, 14 Aug 2009 08:21:42 +0000</pubDate>
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		<description>Pesto is a great classic real ingredient sauce. It&#039;s a shame that it&#039;s always associated with pasta.

Thanks for the reminder of it, because I really need to find a way to integrate this sauce into my primal life!</description>
		<content:encoded><![CDATA[<p>Pesto is a great classic real ingredient sauce. It&#8217;s a shame that it&#8217;s always associated with pasta.</p>
<p>Thanks for the reminder of it, because I really need to find a way to integrate this sauce into my primal life!</p>
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