Comments on: Smart Things to Stay Healthy

By: Healthy Family

Healthy Family — Sun, 06 Jun 2010 08:48:32 +0000

I love the txt that you got from NYT.com, I also believe that we should live our life to the fullest and make sure that we leave a legacy to the people around us.

By: Chris

Chris — Wed, 24 Sep 2008 17:28:17 +0000

@ Avani: the mental aspect of health is one of the most important things. A healthy happy mind is a strong core for everything we want to achieve in life. Cultivate it in any way you can.
@ Doggie-Sensai: With a pet its no excuse for anyone not to get outside each and everyday. An ideal way is to take your dog for a walk every morning first thing when you wake up….

By: Doggie Sensei

Doggie Sensei — Wed, 24 Sep 2008 01:40:45 +0000

Great post. You passage “…go for long walks with friends and family anything to get outside and get some fresh air and sun!” needs to include a pet or two

Seriously, getting outside is so critical for us these days. Just establishing a routine of walking on a daily basis can do so much for people. The neat thing is that it doesn’t take much.

By: Avani-Mehta

Avani-Mehta — Tue, 23 Sep 2008 17:05:43 +0000

Loved the article. “The antidote to death is life’ – couldn’t have said it better. I am glad loving and spending time with family, showing compassion etc do form a part of being healthy. People usually focus on diet and exercise, but often forget that mental and emotionally fitness is also important.

By: Chris

Chris — Tue, 23 Sep 2008 12:31:31 +0000

@ Lance. Glad it struck a note, it definitely did for me as its so simple yet so true and something I had never heard before. NYT health section is consistently good with their article output, worth keeping an eye on….

@ DR. Thanks very much. I am not too familiar with Stumble Upon but appreciate it when my content is submitted socially. I am really glad the article helped you.

By: DR

DR — Tue, 23 Sep 2008 10:24:56 +0000

Bravo!

I reviewed this post for StumbleUpon

By: Lance

Lance — Tue, 23 Sep 2008 09:55:15 +0000

“The antidote to death is life” – I love that Chris! It’s not only our physical health that keeps up “alive”, it’s also our mental health…

By: Chris

Chris — Tue, 23 Sep 2008 07:41:26 +0000

@ Yegin: Great stuff, his last lecture is truly touching and amazing to witness. Thanks for linking it in the comment very appropriate to this post.

By: Yegin - No Diet Needed

Yegin - No Diet Needed — Tue, 23 Sep 2008 07:19:04 +0000

It is interesting to see how witnessing death can bound you to life. I just finished reading the Last Lecture of Any Pausch who recently passed away of terminal liver cancer. I was quite shocked to read that he kept exercising even after knowing that his condition is terminal. His story may be sad but his book and his message is very inspiring.

http://nodietneeded.net/index.php/2008091694/Exercise/Life-Long-Lecture-of-Exercising.html

And here is his last lecture video
http://www.youtube.com/watch?v=ji5_MqicxSo