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	<title>Comments on: Staying out of Starvation Mode&#8230;.</title>
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	<link>http://zentofitness.com/staying-out-of-starvation-mode/</link>
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		<title>By: Carousel — 03.26.10 &#124; evolution you</title>
		<link>http://zentofitness.com/staying-out-of-starvation-mode/comment-page-1/#comment-5666</link>
		<dc:creator>Carousel — 03.26.10 &#124; evolution you</dc:creator>
		<pubDate>Fri, 27 Aug 2010 16:35:16 +0000</pubDate>
		<guid isPermaLink="false">http://zentofitness.com/?p=1997#comment-5666</guid>
		<description>[...] Staying out of Starvation Mode….: Crucial information if you are trying to maintain a healthy body weight &amp; optimal [...]</description>
		<content:encoded><![CDATA[<p>[...] Staying out of Starvation Mode….: Crucial information if you are trying to maintain a healthy body weight &amp; optimal [...]</p>
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		<title>By: Kiran x</title>
		<link>http://zentofitness.com/staying-out-of-starvation-mode/comment-page-1/#comment-4821</link>
		<dc:creator>Kiran x</dc:creator>
		<pubDate>Sat, 31 Jul 2010 19:02:31 +0000</pubDate>
		<guid isPermaLink="false">http://zentofitness.com/?p=1997#comment-4821</guid>
		<description>Woah.. I am soo glad I came accross this site. I find it to be very informative!! Well done to the author.. lol You have some very good tips and pieces of advice going here!

Thanks, oh yeah.. I like the image at the top of the page. The sweetie one! lololol xx</description>
		<content:encoded><![CDATA[<p>Woah.. I am soo glad I came accross this site. I find it to be very informative!! Well done to the author.. lol You have some very good tips and pieces of advice going here!</p>
<p>Thanks, oh yeah.. I like the image at the top of the page. The sweetie one! lololol xx</p>
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	<item>
		<title>By: The Equal and Opposite Reaction…. &#124; fast abs review About Fitness</title>
		<link>http://zentofitness.com/staying-out-of-starvation-mode/comment-page-1/#comment-3230</link>
		<dc:creator>The Equal and Opposite Reaction…. &#124; fast abs review About Fitness</dc:creator>
		<pubDate>Wed, 14 Apr 2010 10:00:00 +0000</pubDate>
		<guid isPermaLink="false">http://zentofitness.com/?p=1997#comment-3230</guid>
		<description>[...] for, and exercising more than your body wants to, your body temperature will drop as you go into hibernation mode.  Even if you are seduced by weight loss, falling blood pressure, falling blood sugar, and [...]</description>
		<content:encoded><![CDATA[<p>[...] for, and exercising more than your body wants to, your body temperature will drop as you go into hibernation mode.  Even if you are seduced by weight loss, falling blood pressure, falling blood sugar, and [...]</p>
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		<title>By: The Equal and Opposite Reaction.... &#124; Zen to Fitness</title>
		<link>http://zentofitness.com/staying-out-of-starvation-mode/comment-page-1/#comment-3226</link>
		<dc:creator>The Equal and Opposite Reaction.... &#124; Zen to Fitness</dc:creator>
		<pubDate>Wed, 14 Apr 2010 06:49:04 +0000</pubDate>
		<guid isPermaLink="false">http://zentofitness.com/?p=1997#comment-3226</guid>
		<description>[...] for, and exercising more than your body wants to, your body temperature will drop as you go into hibernation mode.  Even if you are seduced by weight loss, falling blood pressure, falling blood sugar, and [...]</description>
		<content:encoded><![CDATA[<p>[...] for, and exercising more than your body wants to, your body temperature will drop as you go into hibernation mode.  Even if you are seduced by weight loss, falling blood pressure, falling blood sugar, and [...]</p>
]]></content:encoded>
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	<item>
		<title>By: Fat Loss For Idiots</title>
		<link>http://zentofitness.com/staying-out-of-starvation-mode/comment-page-1/#comment-3140</link>
		<dc:creator>Fat Loss For Idiots</dc:creator>
		<pubDate>Sun, 04 Apr 2010 14:00:57 +0000</pubDate>
		<guid isPermaLink="false">http://zentofitness.com/?p=1997#comment-3140</guid>
		<description>[...] Staying out of Starvation Mode&#8230;. &#124; Zen to Fitness [...]</description>
		<content:encoded><![CDATA[<p>[...] Staying out of Starvation Mode&#8230;. | Zen to Fitness [...]</p>
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		<title>By: Francesco</title>
		<link>http://zentofitness.com/staying-out-of-starvation-mode/comment-page-1/#comment-3107</link>
		<dc:creator>Francesco</dc:creator>
		<pubDate>Sun, 28 Mar 2010 16:18:33 +0000</pubDate>
		<guid isPermaLink="false">http://zentofitness.com/?p=1997#comment-3107</guid>
		<description>Thanks for your article. It&#039;s very easy to read but really interesting. In particular, I like you highlighted the relationship between stress and the ability of the body to burn calories and fat as I think this is really true. It is a matter of fact that everytime I&#039;m a prolonged period of stress, my body shape get lower and lower. The connection between the Mind and the Body is so strict.

Thank you.</description>
		<content:encoded><![CDATA[<p>Thanks for your article. It&#8217;s very easy to read but really interesting. In particular, I like you highlighted the relationship between stress and the ability of the body to burn calories and fat as I think this is really true. It is a matter of fact that everytime I&#8217;m a prolonged period of stress, my body shape get lower and lower. The connection between the Mind and the Body is so strict.</p>
<p>Thank you.</p>
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	<item>
		<title>By: Aprilette</title>
		<link>http://zentofitness.com/staying-out-of-starvation-mode/comment-page-1/#comment-3100</link>
		<dc:creator>Aprilette</dc:creator>
		<pubDate>Sat, 27 Mar 2010 15:09:38 +0000</pubDate>
		<guid isPermaLink="false">http://zentofitness.com/?p=1997#comment-3100</guid>
		<description>When I&#039;m stressed, I usually get hunger pangs every now and then.What I do is make sure I have enough fruits to munch on so it won&#039;t pile up as calories on my body.Fruits are sweet alternatives for fattening snacks and junk food.</description>
		<content:encoded><![CDATA[<p>When I&#8217;m stressed, I usually get hunger pangs every now and then.What I do is make sure I have enough fruits to munch on so it won&#8217;t pile up as calories on my body.Fruits are sweet alternatives for fattening snacks and junk food.</p>
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	<item>
		<title>By: Kim</title>
		<link>http://zentofitness.com/staying-out-of-starvation-mode/comment-page-1/#comment-3099</link>
		<dc:creator>Kim</dc:creator>
		<pubDate>Sat, 27 Mar 2010 14:45:13 +0000</pubDate>
		<guid isPermaLink="false">http://zentofitness.com/?p=1997#comment-3099</guid>
		<description>Thanks for the info! Really taking in the stuff about stress. I can be a worry wart at times!</description>
		<content:encoded><![CDATA[<p>Thanks for the info! Really taking in the stuff about stress. I can be a worry wart at times!</p>
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		<title>By: Brandon</title>
		<link>http://zentofitness.com/staying-out-of-starvation-mode/comment-page-1/#comment-3092</link>
		<dc:creator>Brandon</dc:creator>
		<pubDate>Fri, 26 Mar 2010 14:37:52 +0000</pubDate>
		<guid isPermaLink="false">http://zentofitness.com/?p=1997#comment-3092</guid>
		<description>I&#039;ve always been a little leery about Intermittent Fasting. Primarily because I like eating, but also because I&#039;m afraid of knocking my metabolism out of whack. 

It&#039;s very important to analyze everything before jumping on the next fitness fad bandwagon.</description>
		<content:encoded><![CDATA[<p>I&#8217;ve always been a little leery about Intermittent Fasting. Primarily because I like eating, but also because I&#8217;m afraid of knocking my metabolism out of whack. </p>
<p>It&#8217;s very important to analyze everything before jumping on the next fitness fad bandwagon.</p>
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	<item>
		<title>By: Carousel — 03.26.10 : evolution you</title>
		<link>http://zentofitness.com/staying-out-of-starvation-mode/comment-page-1/#comment-3091</link>
		<dc:creator>Carousel — 03.26.10 : evolution you</dc:creator>
		<pubDate>Fri, 26 Mar 2010 12:39:14 +0000</pubDate>
		<guid isPermaLink="false">http://zentofitness.com/?p=1997#comment-3091</guid>
		<description>[...] Staying out of Starvation Mode….: Crucial information if you are trying to maintain a healthy body weight &amp; optimal [...]</description>
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