Comments on: The Minimalists Workout http://zentofitness.com/the-minimalists-workout/ Thu, 29 Jul 2010 00:33:03 +0000 hourly 1 http://wordpress.org/?v=3.0 By: Feel Good Without Breaking The Bank | Zen to Fitness http://zentofitness.com/the-minimalists-workout/comment-page-1/#comment-2955 Feel Good Without Breaking The Bank | Zen to Fitness Tue, 09 Mar 2010 08:06:53 +0000 http://zentofitness.com/?p=1822#comment-2955 [...] is that they only require Shorts, a T-shirt and a pair of running shoes. Also checkout this post on Minimalist Fitness and Workouts. Also have a look at Zen Habits Beginners Guide To [...] [...] is that they only require Shorts, a T-shirt and a pair of running shoes. Also checkout this post on Minimalist Fitness and Workouts. Also have a look at Zen Habits Beginners Guide To [...]

]]> By: The Book of Wisdom – 101 Posts for the All-Around Balanced Life | Balance In Me http://zentofitness.com/the-minimalists-workout/comment-page-1/#comment-2872 The Book of Wisdom – 101 Posts for the All-Around Balanced Life | Balance In Me Tue, 23 Feb 2010 22:51:02 +0000 http://zentofitness.com/?p=1822#comment-2872 [...] The minimalist’s workout [...] [...] The minimalist’s workout [...]

]]> By: Chelsey http://zentofitness.com/the-minimalists-workout/comment-page-1/#comment-2757 Chelsey Wed, 03 Feb 2010 17:41:43 +0000 http://zentofitness.com/?p=1822#comment-2757 This is awesome! So true how a simple diet, exercise and rest can do wonders for your body. Thank you for sharing! This is awesome! So true how a simple diet, exercise and rest can do wonders for your body. Thank you for sharing!

]]> By: Simple Living News Update http://zentofitness.com/the-minimalists-workout/comment-page-1/#comment-2748 Simple Living News Update Mon, 01 Feb 2010 15:15:13 +0000 http://zentofitness.com/?p=1822#comment-2748 [...] The Minimalists Workout [...] [...] The Minimalists Workout [...]

]]> By: Crumple it Up http://zentofitness.com/the-minimalists-workout/comment-page-1/#comment-2731 Crumple it Up Sat, 30 Jan 2010 18:40:17 +0000 http://zentofitness.com/?p=1822#comment-2731 Another fantastic post. People need to realize there is not a magic science to it, there are just simple rules. The crazy contraptions, HUGE gym fees and infomercial crap doesn't do it, consistency and effort does. Thanks for showing how simple it could, and Should be. Another fantastic post. People need to realize there is not a magic science to it, there are just simple rules. The crazy contraptions, HUGE gym fees and infomercial crap doesn’t do it, consistency and effort does. Thanks for showing how simple it could, and Should be.

]]> By: Nhan-Esteban Khuong, L.Ac. http://zentofitness.com/the-minimalists-workout/comment-page-1/#comment-2726 Nhan-Esteban Khuong, L.Ac. Sat, 30 Jan 2010 03:39:59 +0000 http://zentofitness.com/?p=1822#comment-2726 Rules to live by. Great post! Rules to live by.

Great post!

]]> By: Aletheia http://zentofitness.com/the-minimalists-workout/comment-page-1/#comment-2723 Aletheia Thu, 28 Jan 2010 04:51:10 +0000 http://zentofitness.com/?p=1822#comment-2723 WOW. Now I FINALLY know why I'm in such good shape after decreasing my cardio (overload) workouts from 7 days a week to 2! Sweet! WOW. Now I FINALLY know why I’m in such good shape after decreasing my cardio (overload) workouts from 7 days a week to 2! Sweet!

]]> By: Prolonged Sitting Boosts Bad Health « The Forgotten Blog ~ Brought Back to Life http://zentofitness.com/the-minimalists-workout/comment-page-1/#comment-2717 Prolonged Sitting Boosts Bad Health « The Forgotten Blog ~ Brought Back to Life Tue, 26 Jan 2010 09:48:38 +0000 http://zentofitness.com/?p=1822#comment-2717 [...] consider simple things that are done consistently can make a difference as also suggested on the Minimalist Workout on Zen To Fitness on Twitter it is quite possible to do quite a few things in a minimal amount of [...] [...] consider simple things that are done consistently can make a difference as also suggested on the Minimalist Workout on Zen To Fitness on Twitter it is quite possible to do quite a few things in a minimal amount of [...]

]]> By: fitnessequipment http://zentofitness.com/the-minimalists-workout/comment-page-1/#comment-2716 fitnessequipment Tue, 26 Jan 2010 09:15:37 +0000 http://zentofitness.com/?p=1822#comment-2716 I am one of those people that follow the minimalist workout. I make sure I eat healthy food without starving myself, I also drink lots of water and make sure I get enought sleep. I am one of those people that follow the minimalist workout. I make sure I eat healthy food without starving myself, I also drink lots of water and make sure I get enought sleep.

]]> By: Lanette http://zentofitness.com/the-minimalists-workout/comment-page-1/#comment-2692 Lanette Sun, 24 Jan 2010 15:06:07 +0000 http://zentofitness.com/?p=1822#comment-2692 I think being healthy and fit is a way of life. Your 7-point list incorporates this way of thinking and we should all tape it to our fridge as a reminder on how to take care of ourselves. I think being healthy and fit is a way of life. Your 7-point list incorporates this way of thinking and we should all tape it to our fridge as a reminder on how to take care of ourselves.

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