Comments on: The Secret Powerfood – Lemons http://zentofitness.com/the-secret-powerfood-lemons/ Thu, 29 Jul 2010 00:33:03 +0000 hourly 1 http://wordpress.org/?v=3.0 By: sudhir khanger http://zentofitness.com/the-secret-powerfood-lemons/comment-page-1/#comment-2550 sudhir khanger Sun, 03 Jan 2010 07:54:19 +0000 http://zentofitness.com/?p=935#comment-2550 Lemon is a citric food. Do you still suggest it to people who have mild problem of heart burn/acidity? <strong>@ Sudhit: I think it depends on your tolerance for citrus. If you have no problems or allergies I see no problems what so ever with including citrus and I actually find it can help with digestion and get rid of acidity.</strong> Lemon is a citric food. Do you still suggest it to people who have mild problem of heart burn/acidity?

@ Sudhit: I think it depends on your tolerance for citrus. If you have no problems or allergies I see no problems what so ever with including citrus and I actually find it can help with digestion and get rid of acidity.

]]> By: Gut Heath key to a healthy body and mind! | Zen to Fitness http://zentofitness.com/the-secret-powerfood-lemons/comment-page-1/#comment-1072 Gut Heath key to a healthy body and mind! | Zen to Fitness Mon, 23 Feb 2009 18:56:10 +0000 http://zentofitness.com/?p=935#comment-1072 [...] Start the day with some Lemon in Hot [...] [...] Start the day with some Lemon in Hot [...]

]]> By: gus http://zentofitness.com/the-secret-powerfood-lemons/comment-page-1/#comment-1038 gus Sun, 15 Feb 2009 08:36:27 +0000 http://zentofitness.com/?p=935#comment-1038 hey we actually did the ice cube tray lemon juice thing recently as we have a lemon tree that has been giving us loads of the fruit... had been wondering what to do with it all until i saw this article! now i'm putting it in my water! good stuff. hey we actually did the ice cube tray lemon juice thing recently as we have a lemon tree that has been giving us loads of the fruit… had been wondering what to do with it all until i saw this article! now i’m putting it in my water! good stuff.

]]> By: Chris http://zentofitness.com/the-secret-powerfood-lemons/comment-page-1/#comment-989 Chris Fri, 06 Feb 2009 20:53:55 +0000 http://zentofitness.com/?p=935#comment-989 <strong>@ Courtney: That's a great idea for convenience, can't believe I never thought of it myself!! Will have to make a batch of iced lemon cubes tomorrow morning.... @ Terry: Good to hear you already make use of Lemons. Limes aren't too different I just find they are not as effective as a good old lemon when used with hot water first thing in the morning.....I do live limes though for adding to my homemade coconut chicken curry..... @ Yavor: Grapefruits are amazing check my previous <a href="http://zentofitness.com/5-reasons-to-grab-a-grapefruit-today/" rel="nofollow">post on them here.....</a>. they are probably one of the most potent fruits available I love having half after dinner.</strong> @ Courtney: That’s a great idea for convenience, can’t believe I never thought of it myself!! Will have to make a batch of iced lemon cubes tomorrow morning….
@ Terry: Good to hear you already make use of Lemons. Limes aren’t too different I just find they are not as effective as a good old lemon when used with hot water first thing in the morning…..I do live limes though for adding to my homemade coconut chicken curry…..
@ Yavor: Grapefruits are amazing check my previous post on them here…... they are probably one of the most potent fruits available I love having half after dinner.

]]> By: Courtney http://zentofitness.com/the-secret-powerfood-lemons/comment-page-1/#comment-988 Courtney Fri, 06 Feb 2009 20:38:47 +0000 http://zentofitness.com/?p=935#comment-988 Thanks for posting this! We just bought a bunch of grapefruits and lemons. I think I might juice them, put the juice in an ice cube tray/freeze, and plop a cube in with my water and tea! Thanks for posting this! We just bought a bunch of grapefruits and lemons. I think I might juice them, put the juice in an ice cube tray/freeze, and plop a cube in with my water and tea!

]]> By: Terry http://zentofitness.com/the-secret-powerfood-lemons/comment-page-1/#comment-987 Terry Fri, 06 Feb 2009 18:10:28 +0000 http://zentofitness.com/?p=935#comment-987 Great post. I love lemons and put them in all sorts of things. Limes, too. I imagine they're similar. I didn't know a lot of the health benefits though. It's always nice to hear that something you love is good for you too. Thanks! Great post. I love lemons and put them in all sorts of things. Limes, too. I imagine they’re similar.

I didn’t know a lot of the health benefits though. It’s always nice to hear that something you love is good for you too. Thanks!

]]> By: Frances http://zentofitness.com/the-secret-powerfood-lemons/comment-page-1/#comment-986 Frances Fri, 06 Feb 2009 16:56:59 +0000 http://zentofitness.com/?p=935#comment-986 Years ago, I had heard this idea but could not get into the habit of it. This morning, I tried the Hot Lemon tea with GREAT results. I highly recommend this simple idea. Thanks for sharing it. Years ago, I had heard this idea but could not get into the habit of it. This morning, I tried the Hot Lemon tea with GREAT results. I highly recommend this simple idea. Thanks for sharing it.

]]> By: Brett http://zentofitness.com/the-secret-powerfood-lemons/comment-page-1/#comment-982 Brett Fri, 06 Feb 2009 10:39:49 +0000 http://zentofitness.com/?p=935#comment-982 Good stuff! I will try it and see if I can feel any difference. I would imagine there's some Vit C in there as an added bonus! Good stuff! I will try it and see if I can feel any difference. I would imagine there’s some Vit C in there as an added bonus!

]]> By: Yavor http://zentofitness.com/the-secret-powerfood-lemons/comment-page-1/#comment-981 Yavor Fri, 06 Feb 2009 09:23:17 +0000 http://zentofitness.com/?p=935#comment-981 I got the flu this week, so I've been big on lemons and grapefruits. Good stuff bro I got the flu this week, so I’ve been big on lemons and grapefruits.

Good stuff bro

]]> By: JC http://zentofitness.com/the-secret-powerfood-lemons/comment-page-1/#comment-979 JC Fri, 06 Feb 2009 01:24:46 +0000 http://zentofitness.com/?p=935#comment-979 In high school, I used to drop a few lemon slices in my water jug during morning practice. I don't know if it made me feel any different, but it sure did taste good! In high school, I used to drop a few lemon slices in my water jug during morning practice. I don’t know if it made me feel any different, but it sure did taste good!

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