Comments on: Why Fat Burners are Bad News

By: Mike

Mike — Tue, 23 Feb 2010 21:10:52 +0000

I lost weight by eating less and moving more. People nowadays want an easy way to do everything that includes losing weight. While there are people that want to lose weight by doing nothing there will be others that will take money off them to make them believe that they can lose weight by not exercising.

By: robart

robart — Mon, 29 Dec 2008 12:02:43 +0000

Tom Parker I agree with you

Nice post….

By: GO HEALTHY GO FIT » Blog Archive » Top 10 Biggest Health & Fitness Losers of 2008 - Part 2

Sun, 07 Dec 2008 03:42:18 +0000

[...] from Zen To Fitness wrote a fantastic article taking a look at Why Fat Burners Are Bad News… great [...]

By: GO HEALTHY GO FIT » Blog Archive » Battling obesity the healthy way - Part 2

Fri, 07 Nov 2008 23:15:50 +0000

[...] to Fitness wrote a very important article on the dangers of using stimulants and fat burners as a means to losing [...]

By: A Guide to Healthy Snacking | Zen to Fitness

A Guide to Healthy Snacking | Zen to Fitness — Fri, 12 Sep 2008 07:42:11 +0000

[...] to drink while snacking is a green tea or coffee. These can all be picked up at any cafe and are both great with things like trail mix and [...]

By: 7 Immune System Boosters - Fight Infection | Zen to Fitness

7 Immune System Boosters - Fight Infection | Zen to Fitness — Fri, 05 Sep 2008 15:39:32 +0000

[...] isn’t for no reason; on top of doing things like boosting your metabolism and providing an alternative to generic fat burners. Green Tea is also a potent anti-oxidant which is key to keeping your body strong as it fights off [...]

By: Tom Parker

Tom Parker — Thu, 28 Aug 2008 23:58:58 +0000

Gotta agree with you on the green tea. On top of the benefits you have listed I just find it really refreshing and hydrating. It really helps me get through the day.

By: Blake

Blake — Wed, 27 Aug 2008 22:29:04 +0000

Yeah fat burners are nothing more than hype. Good call with the yerba mate. i lived in argentina for a couple of years and they love that stuff. i didnt grow too fond of it though!

By: Chris

Chris — Wed, 27 Aug 2008 20:48:29 +0000

@ Methuselah. Definitely know what you mean with the Coffee, some people do not tolerate it well at all, so imagine fat burners would spell disaster.

@ Mark. Give Yerbamatecafe.biz a try they have some great affordable stuff (try Mint Mate), and their Ultimate Bombilla makes it a snap to brew and drink the stuff.

@ Keith. Red-Eye slightly too much for me pre-workout on an empty stomach But definitely gonna shred the fat!! I hit a double Expresso occasionally, but usually stick to the single.

By: Keith Norris

Keith Norris — Wed, 27 Aug 2008 20:37:00 +0000

A redeye on an empty stomach, first thing in the morning, followed by an intense, 30-minute or so weight blast. Resist eating anything post-workout for at least an hour. Fat inferno, baby!

Thanks for your diligence, Chris –
Keith