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	<title>Comments on: Why We Should All Eat Avocado&#8230;..</title>
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	<link>http://zentofitness.com/why-we-should-all-eat-avocado/</link>
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		<title>By: June 18, 2010 &#171; Functional Dynamics</title>
		<link>http://zentofitness.com/why-we-should-all-eat-avocado/comment-page-1/#comment-4628</link>
		<dc:creator>June 18, 2010 &#171; Functional Dynamics</dc:creator>
		<pubDate>Sun, 18 Jul 2010 16:16:39 +0000</pubDate>
		<guid isPermaLink="false">http://zentofitness.com/?p=1666#comment-4628</guid>
		<description>[...] Continue reading&#8230; [...]</description>
		<content:encoded><![CDATA[<p>[...] Continue reading&#8230; [...]</p>
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		<title>By: Al</title>
		<link>http://zentofitness.com/why-we-should-all-eat-avocado/comment-page-1/#comment-4575</link>
		<dc:creator>Al</dc:creator>
		<pubDate>Thu, 15 Jul 2010 03:48:42 +0000</pubDate>
		<guid isPermaLink="false">http://zentofitness.com/?p=1666#comment-4575</guid>
		<description>Try avocado mashed on toast with lime or lemon squeezed on top! So good for breakfast or just a snack... and it&#039;s yum!</description>
		<content:encoded><![CDATA[<p>Try avocado mashed on toast with lime or lemon squeezed on top! So good for breakfast or just a snack&#8230; and it&#8217;s yum!</p>
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		<title>By: Why we should all eat Avacado&#8230; &#171;</title>
		<link>http://zentofitness.com/why-we-should-all-eat-avocado/comment-page-1/#comment-2921</link>
		<dc:creator>Why we should all eat Avacado&#8230; &#171;</dc:creator>
		<pubDate>Thu, 04 Mar 2010 15:20:04 +0000</pubDate>
		<guid isPermaLink="false">http://zentofitness.com/?p=1666#comment-2921</guid>
		<description>[...] Continue reading&#8230; [...]</description>
		<content:encoded><![CDATA[<p>[...] Continue reading&#8230; [...]</p>
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		<title>By: Fitness Health zone</title>
		<link>http://zentofitness.com/why-we-should-all-eat-avocado/comment-page-1/#comment-2508</link>
		<dc:creator>Fitness Health zone</dc:creator>
		<pubDate>Tue, 22 Dec 2009 10:09:19 +0000</pubDate>
		<guid isPermaLink="false">http://zentofitness.com/?p=1666#comment-2508</guid>
		<description>Avocados are so nutritious and healthy for you and especially they are great with your skin. Avocado fruit helps to reduce the weight as the oil in Avocado is mono saturated.</description>
		<content:encoded><![CDATA[<p>Avocados are so nutritious and healthy for you and especially they are great with your skin. Avocado fruit helps to reduce the weight as the oil in Avocado is mono saturated.</p>
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		<title>By: TruFit-The truth behind fitness</title>
		<link>http://zentofitness.com/why-we-should-all-eat-avocado/comment-page-1/#comment-2436</link>
		<dc:creator>TruFit-The truth behind fitness</dc:creator>
		<pubDate>Tue, 08 Dec 2009 00:48:28 +0000</pubDate>
		<guid isPermaLink="false">http://zentofitness.com/?p=1666#comment-2436</guid>
		<description>Great article. It&#039;s true most people overlook these kinds of foods.  I think its beneficial for readers to see articles like these.  

Its good for people to know there are different types of fats and not all are bad for you.

Great article will be back soon keep it up :)</description>
		<content:encoded><![CDATA[<p>Great article. It&#8217;s true most people overlook these kinds of foods.  I think its beneficial for readers to see articles like these.  </p>
<p>Its good for people to know there are different types of fats and not all are bad for you.</p>
<p>Great article will be back soon keep it up <img src='http://zentofitness.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: Monica</title>
		<link>http://zentofitness.com/why-we-should-all-eat-avocado/comment-page-1/#comment-2416</link>
		<dc:creator>Monica</dc:creator>
		<pubDate>Fri, 04 Dec 2009 15:55:47 +0000</pubDate>
		<guid isPermaLink="false">http://zentofitness.com/?p=1666#comment-2416</guid>
		<description>Thank you for extolling the wonders of avocado - it&#039;s one of my favorite foods.  I eat primarily vegan at home and avo is such an important source of healthy fat for me, and satisfaction!  I mean, if I&#039;m gonna have tacos and not have cheese, then avocado is a MUST.  Not to mention avocado on sandwiches (who needs mayo?) and in salads.  And toast with avocado, tomato, salt, pepper = bliss.</description>
		<content:encoded><![CDATA[<p>Thank you for extolling the wonders of avocado &#8211; it&#8217;s one of my favorite foods.  I eat primarily vegan at home and avo is such an important source of healthy fat for me, and satisfaction!  I mean, if I&#8217;m gonna have tacos and not have cheese, then avocado is a MUST.  Not to mention avocado on sandwiches (who needs mayo?) and in salads.  And toast with avocado, tomato, salt, pepper = bliss.</p>
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		<title>By: sara</title>
		<link>http://zentofitness.com/why-we-should-all-eat-avocado/comment-page-1/#comment-2408</link>
		<dc:creator>sara</dc:creator>
		<pubDate>Wed, 02 Dec 2009 10:47:42 +0000</pubDate>
		<guid isPermaLink="false">http://zentofitness.com/?p=1666#comment-2408</guid>
		<description>The goodness of avocados could not be described more clearly....thanks for all the valuable info. Last week my personal trainer also advised me about the benefits of avocado. I am off to get my glass of avocado shake now!!!</description>
		<content:encoded><![CDATA[<p>The goodness of avocados could not be described more clearly&#8230;.thanks for all the valuable info. Last week my personal trainer also advised me about the benefits of avocado. I am off to get my glass of avocado shake now!!!</p>
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		<title>By: Studio Element Personal Training</title>
		<link>http://zentofitness.com/why-we-should-all-eat-avocado/comment-page-1/#comment-2381</link>
		<dc:creator>Studio Element Personal Training</dc:creator>
		<pubDate>Fri, 27 Nov 2009 02:49:23 +0000</pubDate>
		<guid isPermaLink="false">http://zentofitness.com/?p=1666#comment-2381</guid>
		<description>Good post!  I think so many people are afraid to it it because it has &quot;fat&quot; in it.  This is good fat that our bodies need!</description>
		<content:encoded><![CDATA[<p>Good post!  I think so many people are afraid to it it because it has &#8220;fat&#8221; in it.  This is good fat that our bodies need!</p>
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		<title>By: James Fowlkes</title>
		<link>http://zentofitness.com/why-we-should-all-eat-avocado/comment-page-1/#comment-2369</link>
		<dc:creator>James Fowlkes</dc:creator>
		<pubDate>Tue, 24 Nov 2009 15:30:22 +0000</pubDate>
		<guid isPermaLink="false">http://zentofitness.com/?p=1666#comment-2369</guid>
		<description>The best guacamole I have ever tasted is at Rosa Mexiacno restaurant.  They make it right in front of you and it is superb.  Here is how they make it: http://www.gourmetsleuth.com/recipe_rmgm.htm

Enjoy!</description>
		<content:encoded><![CDATA[<p>The best guacamole I have ever tasted is at Rosa Mexiacno restaurant.  They make it right in front of you and it is superb.  Here is how they make it: <a href="http://www.gourmetsleuth.com/recipe_rmgm.htm" rel="nofollow">http://www.gourmetsleuth.com/recipe_rmgm.htm</a></p>
<p>Enjoy!</p>
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		<title>By: Why We Should All Eat Avocado….. &#124; Power Health Tips</title>
		<link>http://zentofitness.com/why-we-should-all-eat-avocado/comment-page-1/#comment-2361</link>
		<dc:creator>Why We Should All Eat Avocado….. &#124; Power Health Tips</dc:creator>
		<pubDate>Tue, 24 Nov 2009 03:05:50 +0000</pubDate>
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